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  1. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Even the ones with hot asses?

    Even the ones with hot asses?
  2. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    I donít mind a bit of thrust either....

    I donít mind a bit of thrust either. [emoji2960][emoji3060]
  3. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    How come the chicks love Ďem?

    How come the chicks love Ďem?
  4. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Glute bridge or Hip thrust? Never done either....

    Glute bridge or Hip thrust?

    Never done either. Do you recommend either?
    Why, why not?
  5. Thread: The PB Thread

    by Shrek
    Replies
    3,472
    Views
    197,752

    Sticky: Well done bloke.

    Well done bloke.
  6. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    And pullovers. 2 arm DB is my style.

    And pullovers.

    2 arm DB is my style.
  7. Replies
    1,318
    Views
    78,903

    Sticky: https://uploads.tapatalk-cdn.com/20191103/c365aeb4...

    https://uploads.tapatalk-cdn.com/20191103/c365aeb4c8e55103aa4747aee604472e.jpg

    Ewwwww
  8. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Ask Goosey

    What about grip?

    Pull downs or chins.
    Pronated, supinated, neutral (hammer grip)???

    Rows,
    Overhand, underhand, palms facing each other?
  9. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Ask Goosey

    So your asking if you should?
    Pull wide and narrow?
    Row wide and narrow?
  10. Replies
    5,838
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    280,456

    Sticky: [Rugby] Yes they played well, but fuck we were...

    Yes they played well, but fuck we were disgraceful.
  11. Replies
    5,838
    Views
    280,456

    Sticky: [Rugby] Walk away Mal, just walk away.

    Walk away Mal, just walk away.
  12. Replies
    5,838
    Views
    280,456

    Sticky: [Rugby] Disgraceful Kangaroos. Meninga you goose,...

    Disgraceful Kangaroos.


    Meninga you goose, now you know why Freddie doesnít pick Mitchell.
  13. Thread: Big Dogs 4

    by Shrek
    Replies
    4
    Views
    73

    [Article] Farrrk some big lifts.

    Farrrk some big lifts.
  14. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    I donít think so, since Iím the only person who...

    I donít think so, since Iím the only person who hands out life sentences.
  15. Thread: Caption this

    by Shrek
    Replies
    2
    Views
    72

    Caption this

    I stole this from Stiffy.
  16. Thread: Caption this

    by Shrek
    Replies
    2
    Views
    72

    Caption this

    https://uploads.tapatalk-cdn.com/20191029/765000a083403a3892222e071dd4e3fb.jpg
  17. Thread: The PB Thread

    by Shrek
    Replies
    3,472
    Views
    197,752

    Sticky: https://uploads.tapatalk-cdn.com/20191029/4ba07be4...

    https://uploads.tapatalk-cdn.com/20191029/4ba07be4cd1aa2e58c445aefed45f38c.jpg
  18. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Iíll take dips over CGBP any day. Goosey reps...

    Iíll take dips over CGBP any day.

    Goosey reps 15 with 20kg hanging off his left nut.
    Beat that.
  19. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    I may try soon. Thanks Gooseboy

    I may try soon.
    Thanks Gooseboy
  20. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Yeah for dips I can, canít do negatives for...

    Yeah for dips I can, canít do negatives for presses etc.
  21. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    I have, a few years back. Need a spotter through...

    I have, a few years back.
    Need a spotter through to get the weight back up. I train alone.
  22. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,051

    Getting stronger, but would I get stronger and or...

    Getting stronger, but would I get stronger and or bigger quicker.
    I know itís a difficult question to answer. Age old question I guess.
  23. Replies
    3,621
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    206,668

    Sticky: Hello

    Hello
  24. Replies
    5,838
    Views
    280,456

    Sticky: [Rugby] Rugby League & Rugby Union discussions.

    Tell me about it.

    WTF were they thinking?
    Thatís why the whole board of the ARU should be sacked.
  25. Replies
    5,838
    Views
    280,456

    Sticky: [Rugby] They wonít be able to afford him now. He be able...

    They wonít be able to afford him now. He be able to name his own price.

    Fuck you ARU.... BUT the players have to wear some of the blame too. HTFU khunts.
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