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Type: Posts; User: Shrek

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  1. Replies
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    68,681

    Sticky: Read the fucking thread.

    Read the fucking thread.
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    Arnold Trains son

    He’s no Arnie but has potential.

    1270212701
  3. Thread: Old Gold(s)

    by Shrek
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    9,479

    Does he even lift?

    Does he even lift?
  4. Replies
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    Sticky: Hello and welcome. You are not Aussie?

    Hello and welcome.

    You are not Aussie?
  5. Thread: Old Gold(s)

    by Shrek
    Replies
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    9,479

    Who the kunce with the sunnies? Goosey; do you...

    Who the kunce with the sunnies? Goosey; do you know?
  6. Thread: Old Gold(s)

    by Shrek
    Replies
    47
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    9,479

    Old Gold(s)

    Why is Annie wearing some kind of waist band?

    12700
  7. Sensational. [emoji1360]

    Sensational.

    [emoji1360]
  8. Thread: FIFO advice

    by Shrek
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    196

    I FIFO’ed Melb/Bris to Syd for 2 years. Does...

    I FIFO’ed Melb/Bris to Syd for 2 years.
    Does that count? [emoji4]
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    Sticky: Lol

    Lol
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    Hey man. Welcome back.

    Hey man. Welcome back.
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    12698

    12698
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    12697

    12697
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    12696

    12696
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    https://uploads.tapatalk-cdn.com/20200104/7ec02dcc...

    https://uploads.tapatalk-cdn.com/20200104/7ec02dcc01aa0f711c0df223b700f756.jpg
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    Not a full dedicated session. That’s just nuts....

    Not a full dedicated session. That’s just nuts. 3-4 sets, 2-3 times per week.

    I should heed my own advice. [emoji23]
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    How many skinny guys you seem with no abs?...

    How many skinny guys you seem with no abs? Plenty. I think some training is necessary.
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    More importantly, what does your diet look like?

    More importantly, what does your diet look like?
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    My BF % = too much. [emoji4]

    My BF % = too much. [emoji4]
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    Sticky: I have a Webber but this is just a grill.

    I have a Webber but this is just a grill.
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    85,132

    Sticky: Post up what you are eating V2.0

    https://uploads.tapatalk-cdn.com/20191219/349be7458334cccf3889ab7a6acafd0d.jpg

    https://uploads.tapatalk-cdn.com/20191219/559acdfbc55f42b045cff8baea38baa2.gif
  21. Thread: Cricket

    by Shrek
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    3,009
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    149,849

    Sticky: [Cricket] The end is nigh......

    The end is nigh......
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    12693

    12693
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    https://uploads.tapatalk-cdn.com/20191214/5090fff2...

    https://uploads.tapatalk-cdn.com/20191214/5090fff22beb6926e8f099479b5b82a0.jpg
  24. Thread: New member

    by Shrek
    Replies
    2
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    693

    Prob bets to see a Dr. The obvious question is...

    Prob bets to see a Dr.

    The obvious question is how much water and or fluids drinking.
    Any diuretics?
  25. Thread: Meal planner aps

    by Shrek
    Replies
    2
    Views
    241

    Dunno about planner but I just use MFP. Counts...

    Dunno about planner but I just use MFP. Counts calories and has just about every food stored.
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