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Type: Posts; User: bannedgerry

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  1. Replies
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    Sticky: haha "captain illiterate",i actually spelt...

    haha "captain illiterate",i actually spelt illiterate wrong when I first typed .
  2. I think you were 100% correct for what its worth.

    I think you were 100% correct for what its worth.
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    ban,whinges too much.

    ban,whinges too much.
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    its harder. Damn I wish I had 1. I think you can...

    its harder. Damn I wish I had 1. I think you can work more variations with it too. Id kill for chains as well. well not kill but you know what I mean.
  5. Thread: Cricket

    by bannedgerry
    Replies
    3,020
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    160,163

    Sticky: [Cricket] well Kohli didnt fire a shot and we just whupped...

    well Kohli didnt fire a shot and we just whupped the Indians again in the 2nd test for a 2 nil series win. Boult was Akram-like with left arm bowling around the wicket and getting the ball to jag...
  6. Thread: Cricket

    by bannedgerry
    Replies
    3,020
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    160,163

    Sticky: [Cricket] yeah nah we re not that good away.

    yeah nah we re not that good away.
  7. Thread: Cricket

    by bannedgerry
    Replies
    3,020
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    160,163

    Sticky: [Cricket] we ve beaten both at home recently.

    we ve beaten both at home recently.
  8. Thread: Cricket

    by bannedgerry
    Replies
    3,020
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    160,163

    Sticky: [Cricket] I rate him highly. He in my opinion is the 2nd...

    I rate him highly. He in my opinion is the 2nd best test batsman in the world behind Smith. However hes barely fired a shot on this tour. Wouldn't surprise me though if he came out and scored big in...
  9. Thread: Cricket

    by bannedgerry
    Replies
    3,020
    Views
    160,163

    Sticky: [Cricket] We beat India in the 1st test who are ranked...

    We beat India in the 1st test who are ranked numero uno and we had plummeted to 6th after getting our arses kicked by Australia. These rankings are whack. In my opinion the best test team in the...
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    lol

    lol
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    Sticky: disagree. Hes reasonably advanced,adding even 10%...

    disagree. Hes reasonably advanced,adding even 10% on each lift would be a stretch in 1 year natty. Even 5 % on each lift is a 40 kg jump on his total. Hes 41 not 21.
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    All good,start a log if u want,im getting back in...

    All good,start a log if u want,im getting back in the saddle as well,i didn't start weight training until I was 35 and ive had basically 4.5 years off but I enjoy weight training,i feel it gives me...
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    You may not have hit your peak yet strength...

    You may not have hit your peak yet strength wise,notice i said"generally" people deteriorate. Speaking for myself,i cant ran as fast but have no idea if ill beat all time pbs from 5 years ago based...
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    looking good mate,good bench!

    looking good mate,good bench!
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    Generally as you age you get weaker and slower....

    Generally as you age you get weaker and slower. Some people get weaker and slower at less of a rate but that's generally what happens. Powerlifting in my country takes this into account when...
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    Sticky: 18? at least get some training time behind you...

    18? at least get some training time behind you before even considering. Steroids are only a recent phenomenon,we have no idea of the long term effects. Theres a suspicion that they shorten your life...
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    you re welcome,re-start your log and add video

    you re welcome,re-start your log and add video
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    i still post here,if you re insinuating that i...

    i still post here,if you re insinuating that i post crap,well i read ur log,no idea who you are,you suck.
  19. Thread: Why Run??

    by bannedgerry
    Replies
    54
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    11,886

    by moving your legs

    by moving your legs
  20. Replies
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    Sticky: high reps is fine...100 kgs x ?? vid nao!

    high reps is fine...100 kgs x ?? vid nao!
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    Sticky: vids of lifts

    vids of lifts
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    224,872

    Sticky: I don't make friends with roiders

    I don't make friends with roiders
  23. Thread: Cricket

    by bannedgerry
    Replies
    3,020
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    160,163

    Sticky: [Cricket] yeah fuck this,NZ cricket should bring them home...

    yeah fuck this,NZ cricket should bring them home we don't play in anything above 30c.
  24. Thread: Cricket

    by bannedgerry
    Replies
    3,020
    Views
    160,163

    Sticky: [Cricket] well ive had enough of this shit. Block...

    well ive had enough of this shit. Block EVERYTHING,they only got 3 bowlers.
  25. Thread: Cricket

    by bannedgerry
    Replies
    3,020
    Views
    160,163

    Sticky: [Cricket] Itll rain and only 2 days left and they are over...

    Itll rain and only 2 days left and they are over 100 runs behind. Fat ladies starting to sing. We got youse in a few weeks,lol we are ranked higher too. We got Boult and a guy who bowls 150 klicks...
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