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  1. Thread: Why Run??

    by Bazza20
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    51
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    3,253

    Good to see wood still trying to use gifs to...

    Good to see wood still trying to use gifs to defer from his posts showing he has zero clue on this topic and has no issue posting on topics he has zero knowledge. . Lol.
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    Too much of anything isnít good Mick. Even you...

    Too much of anything isnít good Mick. Even you can work that out. Surely, but maybe not.
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    wood. If I was able to vote, trump wouldn’t have...

    wood. If I was able to vote, trump wouldn’t have got my vote.


    But the green lace bandana suits you.
  4. Thread: Why Run??

    by Bazza20
    Replies
    51
    Views
    3,253

    Fuck you are full of shit wood. No amount of gifs...

    Fuck you are full of shit wood. No amount of gifs can defer from the fact that you had no fucking idea what you where talking about in that post.

    Exact quote “Conversely, walking 5km burns the...
  5. Thread: Why Run??

    by Bazza20
    Replies
    51
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    3,253

    Come on wood. Where did you go. You got the...

    Come on wood. Where did you go. You got the absolute basics of human mechanics of running wrong and tried to hide it. Couldnít blame Trump for your error. What happed. Must still be trumps fault...
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    Just walk then eat when you get back. Don’t...

    Just walk then eat when you get back. Don’t overthink it.
  7. Water, fibre and protein tend to make foods feel...

    Water, fibre and protein tend to make foods feel more filling per calorie.

    Fat and sugar are less filling per calorie.
  8. Thread: Why Run??

    by Bazza20
    Replies
    51
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    3,253

    The other factors like running mechanics and...

    The other factors like running mechanics and which energy system the body is using are not minor factors. They add up to pretty significant increases in energy usage. So itís certainly not equal...
  9. you keep changing what you said. You initially...

    you keep changing what you said. You initially said no amount of exercise will help.

    Yes it will help.

    I think you are right with your other statements.
  10. He didnít say that. What he said is ďany amount...

    He didnít say that. What he said is ďany amount of exercise ainít going to helpĒ

    its totally incorrect. Of course exercise even with a shitty diet while not perfect, the exercise is still going...
  11. I never said otherwise.

    I never said otherwise.
  12. Alcohol isn’t high in sugar. Alcohol is alcohol.

    Alcohol isn’t high in sugar. Alcohol is alcohol.
  13. Thread: Why Run??

    by Bazza20
    Replies
    51
    Views
    3,253

    wood. Oni is on the money. Mechanics are...

    wood. Oni is on the money. Mechanics are different. As you go faster you have higher usage of the anaerobic system which is less efficient. Even wind resistance increases exponentially.

    Plus i...
  14. Of course exercise is going to help.

    Of course exercise is going to help.
  15. Thread: Why Run??

    by Bazza20
    Replies
    51
    Views
    3,253

    Actually for equal distance running still burns...

    Actually for equal distance running still burns more calories.

    https://www.ncbi.nlm.nih.gov/m/pubmed/22446673/
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    Liver does contain BCAAs. So yes liver tabs do...

    Liver does contain BCAAs. So yes liver tabs do have something to do with BCAAs.



    Next question, how much more anabolic are they when purchased from hungry jacks car park?


    The basics Mick....
  17. Thread: Why Run??

    by Bazza20
    Replies
    51
    Views
    3,253

    Fat fucks always make excuses why they can’t run

    Fat fucks always make excuses why they can’t run
  18. Mick. So what you are saying is you are happy to...

    Mick. So what you are saying is you are happy to pick and choose the parts you claim is a natural diet. You live in Australia. Name the amount of native meats you eat here? Are you eating a natural...
  19. That in no way obliterates calories in vs out.

    That in no way obliterates calories in vs out.
  20. This. When I was playing footy and working...

    This.

    When I was playing footy and working out a lot I would lose weight on 5000 calories a day but I was lifting weights 5 days a week. Working a physical job, training for footy and doing my...
  21. If we are eating a natural diet? No native beef...

    If we are eating a natural diet? No native beef in Aus, so need to scrap that.

    Even if you are happy to include beef. Since when is driving to the butcher and paying for a few kg of sliced up...
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    What about car park liver tabs?

    What about car park liver tabs?
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    Yeah I know, bloody apples and bananas causing...

    Yeah I know, bloody apples and bananas causing the obesity epidemic in Australia.
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    Thats why itís a general guideline and not a...

    Thats why itís a general guideline and not a specific food by food requirement of exactly what to eat.


    in reality itís better than what 90%+ of people eat. When I go to the supermarket Iím...
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    If you eat a few bits of fruit a day you are...

    If you eat a few bits of fruit a day you are going to get around that.
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