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Type: Posts; User: richottr

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  1. Replies
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    7,109

    Best ones I have tasted were a banana flavoured...

    Best ones I have tasted were a banana flavoured gainer from Max's and both chocolate and vanilla Muscle Food from BN. Likely because they both have dextrose.

    Straight protein powders while they...
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    12,372

    Can't beat choc chip cookie dough.

    Can't beat choc chip cookie dough.
  3. Its blended equally from what i know. So...

    Its blended equally from what i know. So 33/33/33. WPI WPC Casein.

    Speaking strictly for 1kg of WPC vs the blend, it's $27 vs $29 respectively. For an extra $2 you get a third of it as casein,...
  4. With BN it's pretty much $100 for either, 5kg...

    With BN it's pretty much $100 for either,

    5kg WPC
    3kg WPI
    or their latest creation
    4kg of their blend Protein Matrix.

    I got 2kg of the blend arriving tomorrow. Keen to try this with the...
  5. Replies
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    11,094

    Been a little slack lately. +63 =25279

    Been a little slack lately.

    +63

    =25279
  6. Successfully made it to the toilet before my...

    Successfully made it to the toilet before my bowels exploded after realising I can't stomach the whole dose of BN's Test Max.
  7. Replies
    122
    Views
    11,094

    +60 = 23896

    +60 = 23896
  8. Replies
    122
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    11,094

    + 58 =23,735

    + 58
    =23,735
  9. Replies
    122
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    11,094

    Nope. Week 2 day 1 of '100 pushups' app.

    Nope. Week 2 day 1 of '100 pushups' app.
  10. Replies
    122
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    11,094

    +61 = 23332

    +61

    = 23332
  11. Replies
    39
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    6,008

    Yeah. Yiros' are pretty nice. And fuck your...

    Yeah. Yiros' are pretty nice.

    And fuck your less meat and more salad.

    Less salad, more meat !
  12. Replies
    122
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    11,094

    +24 = 23073

    +24 = 23073
  13. Replies
    122
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    11,094

    56 today = 22805

    56 today

    = 22805
  14. Replies
    17
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    2,176

    BN choc mint is delicious. Chocolate is the goods...

    BN choc mint is delicious. Chocolate is the goods for a basic flavour. They get my votes.
  15. Replies
    122
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    11,094

    Done 164 this week. = 22,627

    Done 164 this week.

    = 22,627
  16. Made some this morning. Nuked with water. Add cup...

    Made some this morning. Nuked with water. Add cup of blueberries, cut up a banana and squirt some honey then mix it around.

    Plenty of flavour going on.

    I only ever used to have them with milk....
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    5,499

    Wouldn't mind being leaner. But it's a fine line...

    Wouldn't mind being leaner. But it's a fine line between that and the enjoyment of food too haha.

    I'm down to 88kg from 101kg since the 90 day challenge earlier in the year. Doing well I think.
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    5,499

    http://img.tapatalk.com/d/14/10/02/u8amases.jpg ...

    http://img.tapatalk.com/d/14/10/02/u8amases.jpg

    Apparently this is 15.9%

    I was chuffed. Could have sworn I would be in the 20s.

    Opinions ?
  19. Replies
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    Pretty sure BSNs AminoX has this as one of the...

    Pretty sure BSNs AminoX has this as one of the ingredients.
  20. Replies
    2,478
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    116,103

    Sticky: 9.5 beep test. BOOM. Exactly where I need to be.

    9.5 beep test. BOOM. Exactly where I need to be.
  21. Replies
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    5,499

    I'm getting skin fold test done for police...

    I'm getting skin fold test done for police recruiting either tomorrow or next week. I'll post up results with a picture. I can 'see' my abs, but I'm a fair way off a '6 pack'. (In my opinion)
  22. BSN Syntha 6 chocolate cake batter was delicious....

    BSN Syntha 6 chocolate cake batter was delicious. Got a tub of cookies and cream yesterday and that goes alright too.

    Gonna get some choc chip cookie dough next time. Would like to try scitecs...
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    .....

    .....
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    Yeah, the wpc doesn't sit well in my belly....

    Yeah, the wpc doesn't sit well in my belly. Doesn't make me sick or anything, just feel 'icky' and bloated.
  25. Mixing before your workout is fine. Some proteins...

    Mixing before your workout is fine. Some proteins develop a smoother consistency if left for 10 - 20 minutes as opposed to drinking instantly.

    An example of these proteins are bulk nutrients...
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