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  1. Thread: New member

    by Shrek
    Replies
    2
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    148

    Prob bets to see a Dr. The obvious question is...

    Prob bets to see a Dr.

    The obvious question is how much water and or fluids drinking.
    Any diuretics?
  2. Thread: Meal planner aps

    by Shrek
    Replies
    2
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    106

    Dunno about planner but I just use MFP. Counts...

    Dunno about planner but I just use MFP. Counts calories and has just about every food stored.
  3. Replies
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    Sticky: Yeah bananas are bad. [emoji57]

    Yeah bananas are bad. [emoji57]
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    Sticky: Iím alternating apples and bananas. Was eating so...

    Iím alternating apples and bananas. Was eating so many bananas. Keeps the muscles guessing.


    Aye wait wut????
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    Human Natural Diet??

    The food pyramid tells what to eat.

    Bread, pasta and cereal...11 servings [emoji2957][emoji2957][emoji2957]



    https://uploads.tapatalk-cdn.com/20191204/d82ff17e21c561e23fc5cf2a2b133373.jpg
  6. Replies
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    Sticky: A banana. Does anyone still eat them?

    A banana.

    Does anyone still eat them?
  7. Replies
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    284

    Stupidity

    Stupidity
  8. Thread: The Game Changer

    by Shrek
    Replies
    17
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    463

    Heard about it. Have not watched it yet. I...

    Heard about it.
    Have not watched it yet.
    I might just out of curiosity.
  9. Thread: Cricket

    by Shrek
    Replies
    3,006
    Views
    146,442

    Sticky: [Cricket] Pommies fought back. Will be a tight match if...

    Pommies fought back.
    Will be a tight match if rain stays away.
  10. Thread: Cricket

    by Shrek
    Replies
    3,006
    Views
    146,442

    Sticky: [Cricket] Yep. Once in a lifetime chance is gone.

    Yep. Once in a lifetime chance is gone.
  11. Replies
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    [Boxing] Boxing Discussions

    Now fuck off for good.

    https://www.dailymail.co.uk/news/article-7741347/Middleweight-champion-Anthony-Mundine-retires-losing-against-Muay-Thai-great-John-Wayne-Parr.html


    I'm going to sail...
  12. Thread: Cricket

    by Shrek
    Replies
    3,006
    Views
    146,442

    Sticky: [Cricket] Also, go the Kiwis, fuck den Pommies up. Hahaha

    Also, go the Kiwis, fuck den Pommies up.
    Hahaha
  13. Thread: Cricket

    by Shrek
    Replies
    3,006
    Views
    146,442

    Sticky: [Cricket] Damn you Tim Paine. Warner has the chance to...

    Damn you Tim Paine.

    Warner has the chance to get the world record.
    Premature declaration.
  14. Thread: Mark Wahlberg

    by Shrek
    Replies
    7
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    434

    Gyno on the right pec???

    Gyno on the right pec???
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    Sticky: Post up what you are eating V2.0

    Thereís a steak underneath all that. [emoji3060][emoji3060][emoji3060][emoji3060]





    https://uploads.tapatalk-cdn.com/20191127/676ee117fe0d4a88751c4aac74407382.jpg
  16. Thread: Mark Wahlberg

    by Shrek
    Replies
    7
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    434

    Mark Wahlberg

    Juice or no.

    12687
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    12686

    12686
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    12685

    12685
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    12682

    12682
  20. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,899

    Even the ones with hot asses?

    Even the ones with hot asses?
  21. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,899

    I donít mind a bit of thrust either....

    I donít mind a bit of thrust either. [emoji2960][emoji3060]
  22. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,899

    How come the chicks love Ďem?

    How come the chicks love Ďem?
  23. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,899

    Glute bridge or Hip thrust? Never done either....

    Glute bridge or Hip thrust?

    Never done either. Do you recommend either?
    Why, why not?
  24. Thread: The PB Thread

    by Shrek
    Replies
    3,472
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    200,388

    Sticky: Well done bloke.

    Well done bloke.
  25. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,899

    And pullovers. 2 arm DB is my style.

    And pullovers.

    2 arm DB is my style.
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