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#12 $10 000 0ni 1st 2x10kg 3kg 5kg 5x5 100 101 110 140 160 200 201 210 217 247 300 470 535 2012 2013 2014 2015 2017 abc abs abused activate active add added adding adjustable admin advice age ago albury amazing amount amp answer ant anti apparel apple appreciated area areas arm arms arnie arnold art article arts ass ate athletes attach aus ausbb aussie australia australian average avoid awesome back bad ban banana banned bar barbell bars based basic bench bet biceps big biggest bike bit bitch black bloke blood board body bodybuilder bodybuilders bodybuilding bodyweight book bought bra break breaking breast brisbane bro build building bulk bump business buy buying buying or selling buy or sell or trade call called calories calves cancer capo car carbs cardio careers case cbd centre cha challenge champion championships change cheap check chest chicken chris classic clea clean clen clenbuterol close coast code color comp competition con confused cool couple crazy cream critiqued crossfit crow crown current cutting cycle daily damage darkoz date day days dead deadlift deadlifts deal december deck demonstrations der description develop development diaries die diet difference discount discussions disorder distance doc don double drink drinks drop drug due dumb early earth easier easy eat eating effective eggs ell email end ends equipment ess est eve events examples exercise exercises experience extreme eye facebook fancy fat favourite feedback feel feeling female find fit fitness flat flexibility follow food form for sale forum found free friend front fuck full fun gallery game games gear general generally gerry gig give giving glossary goals gold good google gpc great greatest green grip grow growth grunta guess guidelines guy guys gym gyms half hand handbook hands hank happened happy hard hat hate hats head heal health healthy hear heard heart heavy height hey hgh high history hit home hour hours house huge ice iced idea illegal images important improve increase info injuries injury ins inside intensity interested interesting international iron job keeping kids kind king kit knee knew kunce large las late lbs lean left leg legs levels lie life lift lifters lifting lifts light line link list live lives log lol long longer los lose loss lost lot love low lower lurkers lurkers of ausbb machine made main major make makes making male man mass massive masters mate matter maximum meal meals medical meet melbourne member members men mens million min mind mine minutes missio mission modified mon money month months morning moved mum mums mus muscle national needed net news newsandcurrent nice nigh night normal nsw number nutrients nutrional nutrition nutritional oceania october office olympia olympic online open opinions options order original owner pain par part past patch pay pec people performance personal personal training perth physical pic pics picture piece pin pipe place plan plates points policy portable pos post posting posts powder power powerlifting power rack pre precautions press pretty price pro problem products program programs promo properly protein pull put question questions quick rack rain range rate raw read reading real recently reckon recommendations record red regime regular release reply reps requests research rest result results review rid risk road routine rules run running russell safe safety sale scars school science sea search seek send series serious set sets sex share sharing shi shipping shit shoe shoes short shoulder shoulders show showdown shrek sick side sign simple single site size skin sleep soo sore sort sound source spamming spar spartacus specific speed split sponsors sport sports squat squats squatting stand standing star start started starting stay staying steps steroid steroids stiffy stop story straight street strength strong stuff stupid style substances substitute suggested suggestions super supplement supplements support syd sydney system table tac takes talking tall tapatalk team ted template ten terms test testing testosterone tha thi thing things thinking thought thoughts thread time times tiny tips tire today top total tough train trainer traini training training diaries transformation triple true tuned type update url useless user valhalla strength vic video videos view visit wait walking wanna wanted wanting war warm watch watching water website wee week weekend weeks weigh weight weightlifting weights whe where to white wide win wodonga woman women womens won wondering work working working out workout workouts works world worth wpc wrist wrong yeah year years youtube [Article]