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Type: Posts; User: Shrek

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  1. Replies
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    12682

    12682
  2. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Even the ones with hot asses?

    Even the ones with hot asses?
  3. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    I donít mind a bit of thrust either....

    I donít mind a bit of thrust either. [emoji2960][emoji3060]
  4. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    How come the chicks love Ďem?

    How come the chicks love Ďem?
  5. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Glute bridge or Hip thrust? Never done either....

    Glute bridge or Hip thrust?

    Never done either. Do you recommend either?
    Why, why not?
  6. Thread: The PB Thread

    by Shrek
    Replies
    3,472
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    198,663

    Sticky: Well done bloke.

    Well done bloke.
  7. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    And pullovers. 2 arm DB is my style.

    And pullovers.

    2 arm DB is my style.
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    Sticky: https://uploads.tapatalk-cdn.com/20191103/c365aeb4...

    https://uploads.tapatalk-cdn.com/20191103/c365aeb4c8e55103aa4747aee604472e.jpg

    Ewwwww
  9. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Ask Goosey

    What about grip?

    Pull downs or chins.
    Pronated, supinated, neutral (hammer grip)???

    Rows,
    Overhand, underhand, palms facing each other?
  10. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Ask Goosey

    So your asking if you should?
    Pull wide and narrow?
    Row wide and narrow?
  11. Replies
    5,838
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    281,643

    Sticky: [Rugby] Yes they played well, but fuck we were...

    Yes they played well, but fuck we were disgraceful.
  12. Replies
    5,838
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    281,643

    Sticky: [Rugby] Walk away Mal, just walk away.

    Walk away Mal, just walk away.
  13. Replies
    5,838
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    281,643

    Sticky: [Rugby] Disgraceful Kangaroos. Meninga you goose,...

    Disgraceful Kangaroos.


    Meninga you goose, now you know why Freddie doesnít pick Mitchell.
  14. Thread: Big Dogs 4

    by Shrek
    Replies
    4
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    100

    [Article] Farrrk some big lifts.

    Farrrk some big lifts.
  15. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    I donít think so, since Iím the only person who...

    I donít think so, since Iím the only person who hands out life sentences.
  16. Thread: Caption this

    by Shrek
    Replies
    2
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    116

    Caption this

    I stole this from Stiffy.
  17. Thread: Caption this

    by Shrek
    Replies
    2
    Views
    116

    Caption this

    https://uploads.tapatalk-cdn.com/20191029/765000a083403a3892222e071dd4e3fb.jpg
  18. Thread: The PB Thread

    by Shrek
    Replies
    3,472
    Views
    198,663

    Sticky: https://uploads.tapatalk-cdn.com/20191029/4ba07be4...

    https://uploads.tapatalk-cdn.com/20191029/4ba07be4cd1aa2e58c445aefed45f38c.jpg
  19. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Iíll take dips over CGBP any day. Goosey reps...

    Iíll take dips over CGBP any day.

    Goosey reps 15 with 20kg hanging off his left nut.
    Beat that.
  20. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    I may try soon. Thanks Gooseboy

    I may try soon.
    Thanks Gooseboy
  21. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Yeah for dips I can, canít do negatives for...

    Yeah for dips I can, canít do negatives for presses etc.
  22. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    I have, a few years back. Need a spotter through...

    I have, a few years back.
    Need a spotter through to get the weight back up. I train alone.
  23. Thread: Ask Goosey

    by Shrek
    Replies
    170
    Views
    9,554

    Getting stronger, but would I get stronger and or...

    Getting stronger, but would I get stronger and or bigger quicker.
    I know itís a difficult question to answer. Age old question I guess.
  24. Replies
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    Sticky: Hello

    Hello
  25. Replies
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    Sticky: [Rugby] Rugby League & Rugby Union discussions.

    Tell me about it.

    WTF were they thinking?
    Thatís why the whole board of the ARU should be sacked.
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