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Type: Posts; User: walt

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  1. Replies
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    Sticky: Yeah, cant find the results of law suit though. ...

    Yeah, cant find the results of law suit though.

    Agreed about snickers and protein shake. Especially $$$ wise.
  2. [Article] Someone sent me this article a while ago and i...

    Someone sent me this article a while ago and i forgot to bookmark, been looking for this for ages! Thanks!.
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    Sticky: The company Quest has some great marketing. I...

    The company Quest has some great marketing.

    I found the bars to be meh. Not worth the price in my opinion.
    Also, i wonder what the result of their lawsuit about incorrect fiber counts (off by a...
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    Poll: honestly, yes.

    honestly, yes.
  5. Replies
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    Poll: I support it 100%. Just don't make out infront of...

    I support it 100%. Just don't make out infront of me, thats all i ask for
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    If he trains at non-peak times i imagine that's...

    If he trains at non-peak times i imagine that's similar to most gyms, barely anyone there.
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    How did i only just find this gym now. I Train...

    How did i only just find this gym now.
    I Train at a snap fitness "gym" nearby and only found out about it this week.

    Only thing is i'm into bodybuilding and like my machines. Don't think i could...
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    Sticky: [Rugby] http://www.youtube.com/watch?v=YWvhFPHeJa0

    http://www.youtube.com/watch?v=YWvhFPHeJa0
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    Sticky: Some pansy training with his girlfriend doing...

    Some pansy training with his girlfriend doing 35kg preacher curls...

    AND GRUNTING.

    FFS
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    Poll: my gym is 1 but 2 is better. However, i hope 2...

    my gym is 1 but 2 is better.
    However, i hope 2 isn't free weights only
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    [Movie] Don Jon - I approve you watching it

    "A New Jersey guy dedicated to his family, friends, and church, develops unrealistic expectations from watching porn and works to find happiness and intimacy with his potential true love."
    ...
  12. That's what he gets for buying into a pump and...

    That's what he gets for buying into a pump and dump "currency" if you can even call it a currency.
  13. Phil heath > ronnie coleman

    Phil heath > ronnie coleman
  14. What did you email them to get your money back? ...

    What did you email them to get your money back?

    I've had like 4 orders with these guys, can i get my money back?

    @chubba12cs12;
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    Blackfish - Very good documentary/movie

    Notorious killer whale Tilikum is responsible for the deaths of three individuals, including a top killer whale trainer. Blackfish shows the sometimes devastating consequences of keeping such...
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    Sticky: [Rugby] Agree. But, the wallabies played good enough...

    Agree.

    But, the wallabies played good enough to probably beat any team except the all blacks, and maybe not south africa.

    But from first game under Ewen to this, very big improvement.
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    Sticky: [Rugby] Hooper is a good player, but he doesn't get...

    Hooper is a good player, but he doesn't get involved in the breakdowns enough securing the ball like Richie Mccaw does.
    He would be a good player to bring on in the 60th minute.
    Fardy was...
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    Sticky: [Rugby] Good game wallabies vs all blacks wallabies...

    Good game wallabies vs all blacks

    wallabies actually looked dangerous in broken field play with folau having space to roam.

    He got caught out a couple of times when kiwis got turnovers a lot...
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    Sticky: [Rugby] did okay first test. End of year tours he will...

    did okay first test. End of year tours he will get his chance to impress.

    Really interested in Ben smith at 13 next saturday. Conrad smith hasn't put one step wrong and is very good at tackling...
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    Sticky: [Rugby] Sonny only cares about the cash. all blacks...

    Sonny only cares about the cash.

    all blacks should focus on building a solid no 12 for a replacement to nonu now. It was expected to be sonny but he shouldn't be given special treatment.
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    Sticky: [Rugby] If he wants that number 12 spot he has to go back...

    If he wants that number 12 spot he has to go back next year.
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    Sticky: [Rugby] Kiwi vs saffa game is the best game since a long...

    Kiwi vs saffa game is the best game since a long time.
  23. Thread: Dumbell pullovers

    by walt
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    5,193

    srs thread is srs. I do these with a dumbbell...

    srs thread is srs.

    I do these with a dumbbell because the barbell version seems really awkward.
  24. Thread: Dumbell pullovers

    by walt
    Replies
    44
    Views
    5,193

    Dumbell pullovers

    anyone rate these?
    I swear, no joke, it feels like my rib cage has expanded since i have been doing these?
    Silverback; Darkoz; Shrek;

    Would this mainly be a chest exercise?
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    Poll: this. My chest is most fried from dips and...

    this.

    My chest is most fried from dips and machine press though
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