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Type: Posts; User: Shrek

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  1. Replies
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    Training app for new lifter

    So to answer your question, none work. They are shit.

    I read your post, make sure you read this one and use a fucking pen and paper.
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    188

    Iíve tried several apps and tall sucked. Always...

    Iíve tried several apps and tall sucked.
    Always went back to pen and paper.
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    188

    Pen and paper.... seriously.

    Pen and paper.... seriously.
  4. Replies
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    Report back on your research.

    Report back on your research.
  5. Replies
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    You can do all of the above.

    You can do all of the above.
  6. Thread: Terminator 6

    by Shrek
    Replies
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    1,389

    [Movie] Shouldíve stopped at T3

    Shouldíve stopped at T3
  7. Replies
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    Sticky: Hello

    Hello
  8. Replies
    3,648
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    219,600

    Sticky: Hello

    Hello
  9. Replies
    6
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    Yep, loose some blubber thatís too heavy.

    Yep, loose some blubber thatís too heavy.
  10. Fucking fakes [emoji2957]

    Fucking fakes [emoji2957]
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    5,842
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    Sticky: [Rugby] And just like that itís all over.

    And just like that itís all over.
  12. Replies
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    Sticky: Ok then. Jack

    Ok then. Jack
  13. Replies
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    290,748

    Sticky: [Rugby] Rugby League & Rugby Union discussions.

    Shudda bought Brodie Croft.
  14. Replies
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    Sticky: [Rugby] Flanagan is useless. Not a very apt replacement...

    Flanagan is useless.
    Not a very apt replacement for Cronk.
    They couldíve spent their money much better.

    Canít win the comp with him at half.
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    Virilization would be your main concern. ...

    Virilization would be your main concern.



    Virilization can cause women to develop masculine traits, such as male pattern baldness and excessive facial and body hair growth. Virilization is...
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    Good

    Good
  17. Replies
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    I donít understand what youíre asking. Make 10...

    I donít understand what youíre asking.
    Make 10 posts and then you can post links.

    Anything else?
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    669

    You could post your training log.

    You could post your training log.
  19. Replies
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    Just get a proper full rack. Itíll last forever...

    Just get a proper full rack. Itíll last forever rather than a cheap shit one.
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    One that reaches across from one side to the...

    One that reaches across from one side to the other.
  21. Replies
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    Sticky: [Rugby] Pangai is a low khunt. Swinging arm on a...

    Pangai is a low khunt.

    Swinging arm on a player on the ground.
    You low fukker.
  22. Replies
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    I take Lacteze when eating dairy. Otherwise I...

    I take Lacteze when eating dairy.
    Otherwise I fart like a champ.
  23. Replies
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    669

    Posts with links?

    That encourages me to ban you.
    Good system or post useful stuff only.
  24. Replies
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    669

    Plenty [emoji3]

    Plenty [emoji3]
  25. Replies
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    31,134

    Sticky: Hello

    Hello
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