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Type: Posts; User: callan

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  1. Thread: Break ups

    by callan
    Replies
    601
    Views
    27,905

    Ahahahahaha you guys

    Ahahahahaha you guys
  2. Thread: Break ups

    by callan
    Replies
    601
    Views
    27,905

    Hey cmon now, lets be nice Im currently going...

    Hey cmon now, lets be nice
    Im currently going out with one of the girls so in the end i won
  3. Thread: Natural tanning

    by callan
    Replies
    11
    Views
    1,428

    Yeah i should probably get a check done, few...

    Yeah i should probably get a check done, few spots that i dont like, their not changing or anything but id rather get checked knowing the family history...
  4. Thread: Natural tanning

    by callan
    Replies
    11
    Views
    1,428

    Doubt you can build up a tolerance, i spend all...

    Doubt you can build up a tolerance, i spend all day outside (apprentice carpenter) and rock a tan year round, but summer comes by and i still burn (obviously get darker), the second that sun comes...
  5. Replies
    149
    Views
    7,068

    I believe the fist missing plane is a cover up,...

    I believe the fist missing plane is a cover up, planes dont just go missing
    (Haven't heard anything recently in regards to anything being found, care to fill me in?)

    But as for flying a plane...
  6. Replies
    545
    Views
    25,735

    Been helping a mate out with form and programs,...

    Been helping a mate out with form and programs, he says to me "im struggling to make all the reps as the sets go on"

    He asks how long i wait between sets, and when i told him between 5 to 10...
  7. Most people think that tilting forwards is a back...

    Most people think that tilting forwards is a back weakness, "i cant stay upright, better do core work"
    Was talking to port about this, he said that dan green found that this was actually a leg...
  8. Replies
    33
    Views
    3,632

    Nek minnut. Over head pistol squats on the ball

    Nek minnut.
    Over head pistol squats on the ball
  9. Thread: Deadlift

    by callan
    Replies
    17
    Views
    3,478

    217.5 just under 93

    217.5 just under 93
  10. Replies
    45
    Views
    3,957

    Tennis ball Cricket ball Ammonia caps

    Tennis ball
    Cricket ball
    Ammonia caps
  11. Replies
    45
    Views
    3,957

    Bench shirt Belt Various wraps Shorts Empty...

    Bench shirt
    Belt
    Various wraps
    Shorts
    Empty red bull cans
    Sausage roll wrappers
    Sauce packets
    Hydralite
    Chewy
    About 40 bucks in coins
  12. Replies
    22
    Views
    1,664

    rather than stating your blonde moments, maybe...

    rather than stating your blonde moments, maybe tell us when you arnt having one ;) hahahaha

    i dont train at home often, once a week, had it mainly as a backup incase i couldnt make it to the gym,...
  13. Replies
    128
    Views
    6,316

    have wanted these to bench with for ages, found...

    have wanted these to bench with for ages, found who had the licensing for aus and the bastards werent selling them anymore. but at 290 i can live without them, looks like the next purchase i make for...
  14. Replies
    545
    Views
    25,735

    You have a fb log? Feel free to hook me up,...

    You have a fb log?

    Feel free to hook me up, bring her back to aus. Dat ass, dem legs
  15. Replies
    545
    Views
    25,735

    Awww yeeeaaahhhh! Whos 'gracie lol'?

    Awww yeeeaaahhhh!

    Whos 'gracie lol'?
  16. Replies
    545
    Views
    25,735

    Fuck yes

    Fuck yes
  17. Replies
    88
    Views
    7,498

    Reading this makes my feels less feely

    Reading this makes my feels less feely
  18. Replies
    7,363
    Views
    620,177

    Sticky: Saw two guys have a 1rm curl off, strict curls on...

    Saw two guys have a 1rm curl off, strict curls on a ghetto ez bar.

    Oh.



    That was me.....
  19. Thread: Belts

    by callan
    Replies
    20
    Views
    2,671

    It gives you something to push against to create...

    It gives you something to push against to create high abdominal pressure, making you more stable. And so helps you hold positioning, so theory you should be able to lift more
  20. Replies
    67
    Views
    5,898

    Would of liked to have come down to watch but had...

    Would of liked to have come down to watch but had no way of getting there
  21. Replies
    15
    Views
    2,687

    Saw a new titan brahma last night, have one on...

    Saw a new titan brahma last night, have one on order, looks/feels awesome!
  22. Thread: IVANKO plates

    by callan
    Replies
    3
    Views
    1,048

    Looking at that photo ^ they just look beaten up.

    Looking at that photo ^ they just look beaten up.
  23. Replies
    55
    Views
    5,128

    Once showed a crossfitter my kipping push up, she...

    Once showed a crossfitter my kipping push up, she didnt appreciate it as much as expected
  24. Thread: Belts

    by callan
    Replies
    20
    Views
    2,671

    Your right there. The belt changes your angles....

    Your right there.
    The belt changes your angles.

    To get the most out of a belt you need to use it properly, and actually pushing against it, not just putting it on and thinking it will do its job....
  25. Replies
    13
    Views
    1,797

    Pro tip #42: Wrap too far below your knee, you...

    Pro tip #42:
    Wrap too far below your knee, you will loose feeling in your feet much faster, and will also cause pain and discomfort in your calf unnecessarily.
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