Search:

Type: Posts; User: kevin814

Search: Search took 0.00 seconds.

  1. Replies
    43
    Views
    11,064

    The egg is standard breakfast fare, but many...

    The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy. At just 78 calories each, eggs are an efficient, rich source of protein and vitamins. A large egg...
  2. Replies
    2
    Views
    3

    thanks for your help its quite informative

    thanks for your help its quite informative
  3. Replies
    70
    Views
    38,223

    Sticky: not really

    not really
  4. Replies
    3
    Views
    1,856

    highly recomeneded a good movie

    highly recomeneded a good movie
  5. Replies
    416
    Views
    23,005

    [Tv] nothing

    nothing
  6. no

    no
  7. Thread: Terminator 6

    by kevin814
    Replies
    10
    Views
    2,029

    [Movie] hasta la vesta baby

    hasta la vesta baby
  8. Thread: Soap making

    by kevin814
    Replies
    63
    Views
    8,079

    Cold process soap is made by combining oils and...

    Cold process soap is made by combining oils and sodium hydroxide lye. That causes a chemical reaction called saponification.
  9. Replies
    2
    Views
    3

    embarrassing situations

    It happens! Tearing up, gagging and retching are also common occurrences during oral sex, so don't fret if they happen to you.
  10. Replies
    4
    Views
    5

    If you're new to working out, bodyweight...

    If you're new to working out, bodyweight exercises are a great place to start. Without the added weight from free weights or exercise machines, bodyweight exercises ensure you can learn correct form...
  11. Replies
    6
    Views
    8,687

    Sticky: true

    true
  12. Thread: Super foods!

    by kevin814
    Replies
    103
    Views
    53,932

    Sticky: [Article] You can include these things in your diet. Chia...

    You can include these things in your diet. Chia Seeds. Quinoa. Goji Berries. Ginger. Avocado. Cacao Nibs. Wheatgrass.
  13. Replies
    2,360
    Views
    387,200

    Sticky: This could help. Flat Barbell Bench Press, 3 sets...

    This could help. Flat Barbell Bench Press, 3 sets of 10. Incline Dumbbell Bench Press, 3 sets of 10. Machine Chest Fly: 3 sets of 10. 50 push-ups for time. ABS (see ABS section at bottom) CARDIO (see...
  14. Replies
    5
    Views
    6

    A weightlifting belt should be used judiciously...

    A weightlifting belt should be used judiciously and only when you really need one, and you only really need one whenever there's a heavy load on your spine.
Results 1 to 14 of 15