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Type: Posts; User: Shrek

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  1. Replies
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    Sticky: [Rugby] https://uploads.tapatalk-cdn.com/20190617/812b725a...

    https://uploads.tapatalk-cdn.com/20190617/812b725aa706ec0294da8d8d27d3600d.jpg
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    Sticky: [Rugby] https://uploads.tapatalk-cdn.com/20190617/b109c272...

    https://uploads.tapatalk-cdn.com/20190617/b109c27224c074ccdf7a70f76c46e3a8.jpg
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    Sticky: [Rugby] Moloney back in. Good to see Finucane finally...

    Moloney back in.
    Good to see Finucane finally gets a game.

    12651
  4. Yes, thatís something people do.

    Yes, thatís something people do.
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    Sticky: Hello. [emoji846]

    Hello. [emoji846]
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    Sticky: https://uploads.tapatalk-cdn.com/20190615/3bc5253d...

    https://uploads.tapatalk-cdn.com/20190615/3bc5253d0c5118d02c9ad3719c5c672e.jpg
  7. Clearly Mick, your mate, even though he eats...

    Clearly Mick, your mate, even though he eats shit, is consuming less calories than heís burning.
  8. Kunce eat like that and still have six packs....

    Kunce eat like that and still have six packs.
    Makes me sick. [emoji46]
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    Sticky: Legs, shoulders Knees and toes?

    Legs, shoulders



    Knees and toes?
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    Donít use the BCAAS.

    Donít use the BCAAS.
  11. Replies
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    Sticky: What are you or what did you train today?

    Iím doing

    1. Upper - Heavy (Saturday)
    2. Lower - Heavy (Sunday)
    3. Off (Monday)
    4. Full body - Light (Tuesday)
    5. Off (Wednesday)
    6. Full body - Medium (Thursday)
    7. Off (Friday)
  12. Thread: Cricket

    by Shrek
    Replies
    2,992
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    132,666

    Sticky: [Cricket] As long as the Pima or India donít win Iím happy....

    As long as the Pima or India donít win Iím happy.

    Be good to see the Windies win. [emoji3060]
  13. Thread: Cricket

    by Shrek
    Replies
    2,992
    Views
    132,666

    Sticky: [Cricket] I hope the kiwis smash India.

    I hope the kiwis smash India.
  14. Replies
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    Sticky: What are you or what did you train today?

    This arvo.

    Tbdl - 157 x 4,4,4,4,4,4 (incresed to 4 reps and reduced sets to 6 from 8)
    High leg Press - 165 x 12,12,12
    Toe Press - 110 x 10,10,10
  15. Thread: Cricket

    by Shrek
    Replies
    2,992
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    132,666

    Sticky: [Cricket] NCN [emoji3060][emoji3060][emoji3060]

    NCN [emoji3060][emoji3060][emoji3060]
  16. Thread: Cricket

    by Shrek
    Replies
    2,992
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    132,666

    Sticky: [Cricket] Heís a big game player.

    Heís a big game player.
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    Orange juice.... nup

    Orange juice.... nup
  18. Thread: Cricket

    by Shrek
    Replies
    2,992
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    132,666

    Sticky: [Cricket] Guptil?

    Guptil?
  19. Replies
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    Sticky: [Rugby] Soft cocks not singing the National Anthem.

    Soft cocks not singing the National Anthem.
  20. Thread: Cricket

    by Shrek
    Replies
    2,992
    Views
    132,666

    Sticky: [Cricket] Big chance.

    Big chance.
  21. Thread: Cricket

    by Shrek
    Replies
    2,992
    Views
    132,666

    Sticky: [Cricket] Yeah, they are ok when Gayle fires.

    Yeah, they are ok when Gayle fires.
  22. Replies
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    Sticky: [Rugby] Go The Blues.

    Go The Blues.
  23. Thread: Cricket

    by Shrek
    Replies
    2,992
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    132,666

    Sticky: [Cricket] Australia favourites now.

    Australia favourites now.
  24. Thread: Veganism?

    by Shrek
    Replies
    80
    Views
    2,045

    https://uploads.tapatalk-cdn.com/20190603/15f1bcb2...

    https://uploads.tapatalk-cdn.com/20190603/15f1bcb256bc6b9f6889c8c2a6ec9e14.jpg
  25. Thread: Veganism?

    by Shrek
    Replies
    80
    Views
    2,045

    https://uploads.tapatalk-cdn.com/20190603/2defa2f9...

    https://uploads.tapatalk-cdn.com/20190603/2defa2f9b32b7c4366c22fbaa1e5d179.jpg
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