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Type: Posts; User: Darrind65

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    Thanks very much for taking the time to respond...

    Thanks very much for taking the time to respond Goosey - cheers
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    New to this but no newbie

    Hi all,

    I am a 55 year old male from the Gold Coast who has been in the gym regularly since I was in my early 20's. I joined this forum because I want to learn from YOU and take my lifestyle to a...
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