Search:

Type: Posts; User: Snoochies

Page 1 of 16 1 2 3 4

Search: Search took 0.12 seconds.

  1. Replies
    10
    Views
    871

    Lol thanks for the replies. It's a time thing. I...

    Lol thanks for the replies. It's a time thing. I workout 5am close to home then have an hour drive to work and obviously on the way home as well. I merely want to get out from the desk. We have a lot...
  2. Replies
    10
    Views
    871

    Lunch on the run..........on the walk

    I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk.
    Currently for lunch I eat baked...
  3. Replies
    208
    Views
    11,001

    Cool

    Cool
  4. Replies
    208
    Views
    11,001

    I was an atheist growing up, actually more of an...

    I was an atheist growing up, actually more of an anti-theist, I hated Christians and anything to do with religion. By my early twenties I was suffering depression with manic episodes and suicide was...
  5. Replies
    437
    Views
    12,178

    I just finished on Keto last week. I gave it a...

    I just finished on Keto last week. I gave it a good crack for 2 months but apart from initial water weight that I lost, nothing happened. My wife is a type 1 diabetic so I used her Keto tester to...
  6. Replies
    437
    Views
    12,178

    Ahh true, thanks for the correction.

    Ahh true, thanks for the correction.
  7. Replies
    437
    Views
    12,178

    Quotes below [FONT="Arial"][FONT=Times...

    Quotes below





    [FONT="Arial"][FONT=Times New Roman][SIZE=3][COLOR=#000000]

    Can also post the whole thing if people want, it's a really good read.
  8. Replies
    437
    Views
    12,178

    Yep, I copied the newsletter before his site went...

    Yep, I copied the newsletter before his site went down. I thought it was crazy but he reiterates it again later on. I'll post it next message.
  9. Replies
    437
    Views
    12,178

    Was reading an old post from Markos re: Fatloss,...

    Was reading an old post from Markos re: Fatloss, he suggests 4g protein per pound of body weight.
  10. Replies
    8
    Views
    1,002

    Jack of all trades, master of none.

    I get an hour in the morning to workout and I'd love to get lean, get strong, get fit (as anyone would) but given time, age and recovery, is it actually possible to do all things?

    I love strength...
  11. Bas Rutten All Round Workout. Would have to...

    Bas Rutten All Round Workout. Would have to probably bootleg it somewhere but can be the worst or best 30mins you'll do.
  12. Thread: Squat shoes

    by Snoochies
    Replies
    12
    Views
    2,705

    I bought Volleys based on info above, works a...

    I bought Volleys based on info above, works a treat. Was looking at Chucks Converse but a lot more expensive.
  13. Replies
    66
    Views
    4,794

    How many eggs should you eat in a week.

    12 according to new research.

    http://www.news.com.au/lifestyle/health/diet/this-is-how-many-eggs-you-can-eat-in-a-week/news-story/25d561d2cec6ba376d8bd170b8b43bce

    Doesn't say what happens if...
  14. Replies
    12
    Views
    2,680

    Jess pulled 212.5kg in a comp this past week.

    Jess pulled 212.5kg in a comp this past week.
  15. Replies
    18
    Views
    2,755

    Lucky man, it's on the bucket list, I'm a Yankee...

    Lucky man, it's on the bucket list, I'm a Yankee fan.
  16. Replies
    18
    Views
    2,755

    Bottom of 6th. I love the game, played since I...

    Bottom of 6th.

    I love the game, played since I was a kid, had a stint back in the old ABL and been to the US twice on a tour and played and watched some MLB. Currently coach and have started an...
  17. Andrey Drachev (weight lifter) killed by MMA Fighter

    Apparently arguing whose sport was tougher.
    ...
  18. Replies
    1
    Views
    987

    Tony Sentmanat - Real World Tactical

    Came across this bloke on Facebook and followed his Instagram account. This bloke is a freak strength and conditioning wise.

    https://www.youtube.com/watch?v=5Z_RwyUF6hM
  19. Replies
    2
    Views
    950

    I'd agree that they are but mainstream media will...

    I'd agree that they are but mainstream media will tell you crossfitters are.
    Only change I'd make to the above is that MMA probably didn't really become MMA until late 1990's early 2000's as the...
  20. Replies
    2,350
    Views
    373,017

    Sticky: I log everything on the JEFIT app, it calculates...

    I log everything on the JEFIT app, it calculates your 1rm for you after every workout. Get a special badge or something every time it increases.
  21. Replies
    23
    Views
    3,624

    From memory you try same weight the week after...

    From memory you try same weight the week after and if you fail drop back 10% and go again.
    Not that I followed this advice. I just took a deload week and will try same weight I stalled at last...
  22. Replies
    23
    Views
    3,624

    Guess you do it till you can't anymore then move...

    Guess you do it till you can't anymore then move onto something else. I used starting strength first, then when I couldn't keep adding weight every session I went onto this adding 2.5 - 5kg each...
  23. Replies
    23
    Views
    3,624

    I use Stronglifts madcow. Pretty much progress...

    I use Stronglifts madcow. Pretty much progress 2.5kg to 5kg each week.
  24. Replies
    3,435
    Views
    195,061

    Sticky: 122.5kg X 2.5 Bench today. I've equalled my...

    122.5kg X 2.5 Bench today.

    I've equalled my max so far.

    I'm doing Madcow program but have a question when starting to stall. Will look at the bench press for example.

    Fridays you lift...
  25. Found these guys only down the road....

    Found these guys only down the road. http://gymgarage.com.au/product/tri-grip-olympic-weight-plates/

    20kg rubber plate $54 each. Can easily pick them up as well.
    Our work used Lifefitness to fit...
Results 1 to 25 of 380
Page 1 of 16 1 2 3 4