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17-04-2008, 02:14 PM
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Administrator
Join Date: Jun 2007
Location: Local Gym
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Posts: 328
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Anti spam mod
due to the hit and run spam attacks that we have been suffering lately , we were forced to introduce an AntiSpam mod, so that new members are unable to post links for 10 posts
hate to have to this but dued to abuse it was needed to be done if members experience any bugs please let us Ausbb
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! |
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