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| Rules, Information and Minor Announcements Minor news, rules, terms & conditions related to Ausbb.com |
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#111 (permalink) |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,869
Mentioned: 8 Post(s)
Tagged: 1 Thread(s)
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ah yes my mistake forgot that i had it setup so that mods could add attachments
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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#112 (permalink) |
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Active Member
Join Date: May 2009
Location: Melbourne
Gender:
Posts: 3,700
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
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Perhaps we could take a leaf out of muscleandbrawn's book, here.
Thanks for stopping by the Muscle and Brawn Forums. The following is a list of rules that must be read by every forum member before posting.4 & 5 seem particularly relevant over the past few months.
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"fitness and lifting is just an interest I have. Plain and simple. Some people like music, others like shopping, I like deadlifts." - a client |
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#113 (permalink) | |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,869
Mentioned: 8 Post(s)
Tagged: 1 Thread(s)
![]() ![]() |
Quote:
__________________
Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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