|21-08-2007, 11:16 AM||#2 (permalink)|
Join Date: Nov 2006Gender: Training Exp:Just Started Muscle Goals:More Strength
redirect on post ?
its a feature to combat double posting , hitting submit twice , if you would like to be direct back to the post rather then the index it just requires one click in your profile
click on User CP in the menu bar above
In the User Cp click "Look & Layout Options"
then put a little tick next to "Return to topics after posting by default." , just click the white square to the right
Ausbb- Australian Body Building
serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
New to this forum? Follow these steps:
1) Register free as a member
2) Introduce Yourself
3) Ask questions, post some answers, learn more
4) Get back to the gym and build more muscle!
5) Create your own Training Diary
One team: Ausbb
Join Ausbb on facebook
Make a Donation.
Ausbb Member of the month - Vote now!
Do you own or use a small Gym?
Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum
Ausbb is all you need
ps it's Graeme - not Graham