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12-08-2007, 11:30 AM
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#1 (permalink) |
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Administrator. Graeme
Join Date: Nov 2006
Gender: 
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,821
Mentioned: 7 Post(s)
Tagged: 1 Thread(s)
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want to add your own little touch to the place ? Then don't forget that you can add Avatar's to the forum max file size of 30KB with max pixel size of 100x100
how to add your own Avatar find a pic that you want max file size of 30KB with max pixel size of 100x100 then click on the "Control Panel " link in the menu bar above then in the "Edit Your Profile Page" click on "Avatar control panel" which appears in the left menu the following page should be pretty straight forward ,but if you have an questions then please do ask
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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12-08-2007, 03:12 PM
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#2 (permalink) |
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Administrator
Join Date: Jun 2007
Location: Local Gym
Gender:
Posts: 328
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
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Avatar
Just uploaded over 700 avatars for you to choose from , you can view them by following the above process and clicking on "show gallery "
__________________
Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! |
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