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17-05-2007, 12:23 AM
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Administrator. Graeme
Join Date: Nov 2006
Gender: 
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,818
Mentioned: 7 Post(s)
Tagged: 1 Thread(s)
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Make your posts a bit nicer :)
http://www.ausbb.com/bbcodeguide.html
BBCode is the code used on this forum instead of HTML which we cannot use for security reasons. BBCode allows you to do pretty much what basic HTML allows you , change fonts , bold , italics , hyperlinks etc. Take the time to read the page you can make your posts stand out
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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