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24-11-2010, 10:59 AM
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#1 (permalink) |
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Administrator. Graeme
Join Date: Nov 2006
Gender: 
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,874
Mentioned: 9 Post(s)
Tagged: 1 Thread(s)
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Ausbb 100,000 posts
w00t! It's the Ausbb - Australian BodyBuilding Forums 100000th Post Anniversary! There is EVERY poster to thank for making this possible.
Now, where did that ticker-tape, beer, and pizza go?
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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24-11-2010, 11:01 AM
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#2 (permalink) |
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Moderator
Join Date: Feb 2010
Location: Brissie
Gender:
Posts: 5,901
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
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Who is responsible for the 100000th post? And what do the win
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Want to train at a real gym?PTC BRISBANE is where it's at! No bull supplements sponsored athlete. Quote "Sticky" at the check out for a free T-shirt! GPC Australia - Quality Australian powerlifting meets |
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24-11-2010, 11:55 AM
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#3 (permalink) |
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Active Member
Join Date: Jan 2010
Location: Brisbane
Gender:
Posts: 1,130
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
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Its me, its gotta be me, I'm a post whore. Show me the money!
Way to go AusBB kicking on in earnest now. A genuinely lively board with a lot of good info and members. Cheers, Mike
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Current Lifts: SQ 130 BP 100 DL 175 PPM Current Cycle: SQ 140 BP 105 DL 190 My training log |
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24-11-2010, 02:41 PM
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#4 (permalink) | |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,874
Mentioned: 9 Post(s)
Tagged: 1 Thread(s)
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Quote:
__________________
Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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24-11-2010, 04:04 PM
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#6 (permalink) | ||
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Active Member
Join Date: Oct 2009
Location: Brisbane
Gender:
Posts: 1,598
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
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It was me...jks wish it was though.
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Bench - 110kg Deadlift - 190kg Squat - 140kg Goals - BP - 115 DL - 200kg Squat - 150kg Quote:
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24-11-2010, 05:19 PM
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#7 (permalink) | |
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Head Kunce
Join Date: Aug 2008
Location: Sydney
Gender:
Posts: 21,885
Mentioned: 39 Post(s)
Tagged: 1 Thread(s)
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How do you watch it tick over. can I see?
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Introduce Yourself Ausbb facebook Group Quote:
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24-11-2010, 05:20 PM
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#8 (permalink) | |
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Head Kunce
Join Date: Aug 2008
Location: Sydney
Gender:
Posts: 21,885
Mentioned: 39 Post(s)
Tagged: 1 Thread(s)
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Oh and here is your beer and ticker tape.
 
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Introduce Yourself Ausbb facebook Group Quote:
Last edited by Shrek; 25-11-2010 at 05:50 AM. |
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24-11-2010, 11:59 PM
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#9 (permalink) |
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Active Member
Join Date: Aug 2009
Location: PTC Sydney
Gender:
Posts: 5,191
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
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yeah at least give the winner a free protien bar or something admin sheesh LOL
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WWW.PTCSydney.com.au Strength and Conditioning Gym Trent ASCA level 1 Coach - 0421 790 933 |
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25-11-2010, 01:57 AM
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#10 (permalink) |
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Active Member
Join Date: Jul 2010
Gender:
Posts: 1,359
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
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Congrats all! Great forum :-)
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5/3/1 Crew 1RM Squat- 160, Bench- 120 (t&g), Deadlift- 180, PC- 100, MP- 80 @ 90kg (All gym lifts idgaf) http://ausbb.com/member-training-dia...ining-log.html |
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