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| Rules, Information and Minor Announcements Minor news, rules, terms & conditions related to Ausbb.com |
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#1 (permalink) |
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Head Kunce
Join Date: Aug 2008
Location: Sydney
Gender:
Training Exp:Just Started
Muscle Goals:Build Muscle
Posts: 20,485
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People,
Please stop the endless abuse and insults. I want to post not continuously clean up reported posts. If you don't like some one put them on you ignore list. I will rest people if I have too. Remember no one is irreplaceable. Now please chill out, you know who you are. Or to use a modern day term, "chilax" ![]() Peace and enjoyment. Adrian. |
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#2 (permalink) |
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Active Member
Join Date: Oct 2009
Location: ACT
Gender:
Posts: 1,177
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hahah.... glad you put this up... some people act like children.... if someone calls you a fag or an insult... who cares.... suck it up and move on princess...
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Current BW 98kg ,height 5ft 11 : Bench: 130kg x1, Squat: 200kg x1 Deadlift: 240kg x1 Clean: 125kg Overhead: 110kg All lifts 100% raw |
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#4 (permalink) |
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Active Member
June10MOTM Join Date: Aug 2009
Location: Sydney
Gender:
Training Exp:4-5 Years
Muscle Goals:Get Huge
Posts: 5,998
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![]() No, seriously jealousy is a bitch...
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SPNH - Strength Power Nutrition Health *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way. |
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#5 (permalink) |
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Active Member
Join Date: Oct 2009
Location: ACT
Gender:
Posts: 1,177
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oh!!!! im dobbing on you!!... haha some on here would probably do that...
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Current BW 98kg ,height 5ft 11 : Bench: 130kg x1, Squat: 200kg x1 Deadlift: 240kg x1 Clean: 125kg Overhead: 110kg All lifts 100% raw |
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#6 (permalink) | |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,232
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Remember this great post made by FADI
Quote:
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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#7 (permalink) |
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Banned
Join Date: Nov 2009
Location: Newcastle
Gender:
Training Exp:Just Started
Muscle Goals:Build Muscle
Posts: 3,291
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there should be an overriding principle of the lulz.
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*Bench 90kg and give steroid advice crew* *70kg BW x5 day split crew* *I am a bodybuilder not a powerlifter crew* *Someone called me names, PM Shrek crew* *300kg squat (120+, wraps and monolift) crew* *PTC slingshot bench comp 2011 crew* |
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#8 (permalink) |
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Active Member
Join Date: Jan 2010
Location: Brisbane
Gender:
Posts: 1,131
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Thanks Shrek.
FWIW, I really like the atmosphere here at AusBB for the most part. I'm a really new member and like that its not as testosterone laden as some of the other boards I've seen. There is a genuine sense of community and a drive to help each other out to achieve our personal bests. If someone brings you down or has a go at you, then obviously that's not what should be happening here on AusBB. But at the same time, if you reply or rise to the bait then in effect you're just as guilty as them. I like Fadi's point about your critics being your biggest asset. They give you a different lens through which to observe yourself and your statements. Think twice guys, it wouldn't take much to turn the atmosphere on these boards into a less supportive place than it is at present. Cheers, Mike
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Current Lifts: SQ 130 BP 100 DL 175 PPM Current Cycle: SQ 140 BP 105 DL 190 My training log |
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#9 (permalink) |
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Head Kunce
Join Date: Aug 2008
Location: Sydney
Gender:
Training Exp:Just Started
Muscle Goals:Build Muscle
Posts: 20,485
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Look, for the most part the forums runs great, just a few little niggles every now and then, but it's nothing I and the other Mods can't handle, I just did not want it to get out of control.
Thanks to everyone, the past couple of days has almost been incident free. Cheers. |
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#10 (permalink) |
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Head Kunce
Join Date: Aug 2008
Location: Sydney
Gender:
Training Exp:Just Started
Muscle Goals:Build Muscle
Posts: 20,485
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Bump,
Just a friendly reminder. No insults, no flaming, constructive criticism only, report offensive posts rather than bite. Have fun. Cheers. |
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