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| Rules, Information and Minor Announcements Minor news, rules, terms & conditions related to Ausbb.com |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Training Exp:Just Started
Muscle Goals:More Strength
Posts: 4,800
Mentioned: 7 Post(s)
Tagged: 1 Thread(s)
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Due to the sudden uptake of spammers flogging this forum with spam links
i have decided to implement some mods to combat the spammage first mod is SpiderBots will no longer be able to spider Profiles , so if you have any links to sites in your profiles the search spiders wont see them Second mod is to do with your profile , in registration a few areas have been taken out and require X amounth of posts to be able to complete the rest of your profile , such as signature , website , interests , icq aim yahoo , etc sorry to those members that are doing the right , but as always its the small minority that spoil it for the rest
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Toss a tin in your trolley Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum Ausbb is all you need ps it's Graeme - not Graham |
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