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kaz

iLift
Reached a milestone or smashed your own personal record?

Why not share your best lifts with everyone else when you achieve a new PB :)

Well done in advance :):)
 
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I did 44kg UDL for 50 reps this week which was my only PR for the week
Pretty much died
 
202.5kg deadlift last weekend, 20kg PB over what i did at bustanut II two months earlier :) it was fairly cool. although i guess i didn't have to do squats/bench before it this time around (deadlift only comp)
 
thanks man has takin me ages to get to the big 100kg but i pumped it out fairly easy mite try 110 around dec :)
 
Good work boys! Great debut to comp Wingman! Dicko, your deadlift numbers are climbing quite fast!
 
Push pressed 97.5 for 5 the other day. Previous best was 100 for 1 so I think that's an improvement.
 
haha my PBs are not worthy of note but wth,

77.5kg x 20 sldls today

kind of wondering how that might translate into a 1RM on my DLs...will be testing soon :)
 
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