Gaining muscle while dropping fat. - Page 4 - Ausbb

TLS · 22-12-2011, 03:44 PM

Body by
Keto Kev

MaxBrenner · 22-12-2011, 03:55 PM

hahahaha TLS

Do you know me, I used to be called that back in the day

Serious....

dave · 22-12-2011, 04:17 PM

Quote:

Originally Posted by MaxBrenner

No problem Dave. You can also have 'I <3 Max'

No thanks.

MaxBrenner · 22-12-2011, 04:47 PM

That is ok Trent has put his order in for that one and "I ate MaxBrenner out and WON''.

jzpowahz · 23-12-2011, 10:39 AM

I'd love a shirt with the insulin fairy actually

I'd wear it proudly each night devouring my ice cream haha.

MaxBrenner · 23-12-2011, 11:07 AM

Quote:

Originally Posted by jzpowahz

I'd love a shirt with the insulin fairy actually

I'd wear it proudly each night devouring my ice cream haha.

I'm pretty sure Alan has one of them made. He has a whole heap of shirts with all that sort of thing on them. They are awesome. If I find the link I'll post it.

dave · 23-12-2011, 11:07 AM

Quote:

Originally Posted by jzpowahz

I'd love a shirt with the insulin fairy actually

I'd wear it proudly each night devouring my ice cream haha.

Minchia better get onto these quick smart.

MaxBrenner · 23-12-2011, 11:08 AM

Brainygear.net is here! | Alan Aragon's Blog

Check them out!

MaxBrenner · 09-01-2012, 11:18 AM

Going to post about carb cycling/carb loading. Will post it as a separate thread then get Shrek to combine it with this one

TrentZor · 09-01-2012, 02:53 PM

Quote:

Originally Posted by MaxBrenner

That is ok Trent has put his order in for that one and "I ate MaxBrenner out and WON''.

it was a mouthful lemme tell ya that much..

still got choc bits in between my teeth..

22-12-2011, 03:44 PM	#31 (permalink)
TLS Super Member Join Date: Nov 2010 Location: Brisbane Gender: Training Exp:Just Started Muscle Goals:Other Posts: 475 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	Body by Keto Kev __________________ Curb weight: 78 kg DL 84 x 8; SQ 67 x 10 49 x 20; BR 67 x 8; PC 45 x 10; MP 39 x 7; BP 57 x 10 1RM. DL - 139 PC-FS - 67 BP - 57 (not tested)

23-12-2011, 10:39 AM	#35 (permalink)
jzpowahz Active Member Join Date: Nov 2010 Location: Sunshine Coast Gender: Posts: 3,833 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	I'd love a shirt with the insulin fairy actually I'd wear it proudly each night devouring my ice cream haha. __________________ Best Comp total 200/95/240 = 535 at 82.5kg SQ 200kg BP 105kg DL 240kg SOHP 70kg at 83kg http://ausbb.com/member-training-dia...ining-log.html All of my recipes are here: http://tinyurl.com/cdaveyrecipes Master Chef

22-12-2011, 03:55 PM	#32 (permalink)
MaxBrenner Active Member Join Date: Jul 2011 Location: Gold Coast, Australia Gender: Posts: 1,819 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	hahahaha TLS Do you know me, I used to be called that back in the day Serious....

22-12-2011, 04:47 PM	#34 (permalink)
MaxBrenner Active Member Join Date: Jul 2011 Location: Gold Coast, Australia Gender: Posts: 1,819 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	That is ok Trent has put his order in for that one and "I ate MaxBrenner out and WON''.

23-12-2011, 11:08 AM	#38 (permalink)
MaxBrenner Active Member Join Date: Jul 2011 Location: Gold Coast, Australia Gender: Posts: 1,819 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	Brainygear.net is here! \| Alan Aragon's Blog Check them out!

09-01-2012, 11:18 AM	#39 (permalink)
MaxBrenner Active Member Join Date: Jul 2011 Location: Gold Coast, Australia Gender: Posts: 1,819 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	Going to post about carb cycling/carb loading. Will post it as a separate thread then get Shrek to combine it with this one