Please take the time to read and acknowledge the site rules before posting. By being a reg

Please take the time to read and acknowledge the site rules before posting. By being a registered user on the Ausbb.com ,Australian bodyBuilding forums, you agree to these rules. These rules can change any time, without notice

1. No offensive images are to be posted , this includes avatars , signature pictures and attachments. Moderators can and will remove any images at their discretion which they deem to be offensive. Continued posting of images deemed to be offensive will result in the user losing their access to post any image and infractions may be issued.

2. We reserve the right to edit posts and / or threads. Although in our opinion any posted comments are the responsibility and opinion of the poster , we will at our discretion remove posts that are possibly libelous , scandalous or slanderous. All Ausbb posts / threads / data are housed in a rented server in the USA.

3. Ausbb encourages the use of third party sites to host files and photos. See the sticky post in all major forums in regards to this. Ausbb takes no responsability for the content of third party link contents. Links to files or posts on other forums that have compolsory registration to view or download are not accepted and will be deleted.

4. Self promotion , or spamming of other web sites will not be tolerated. We will accept links to other sites ( with the exception of pornography ) in the context and topic of a thread , however trying to promote your website or spam your site will result in the removal of the link and an Infraction or ban issued.

5. No flaming or abusing other members or Ausbb staff. Treat people as you would like to be treated yourself. Trolls will be issued with infractions , if you want to deliberately troll and bait people your stay will be short. Members can and will be removed from particular threads should they continue to cause disruption to others.


6. Signatures containing advertising for any web sites will be removed , as will your account if you persist in doing it.

7. Do not post the same thread in multiple forums , one post only on the one subject. Multiple postings are generally ignored by members , it will not help you get an answer quicker.

9. Ausbb operates a User Infraction System. Current Infractions are listed below and last for a 3 month period. Each infraction is worth 2 points. Should any member receive more than 10 infraction points in a 3 month period , their account will automatically be changed to Banned status.


10. Ausbb does not allow any form of source requests (asking for a source of illegal substances) on these boards. Ausbb does not use or condone the use of Anabolic/Illegal Substances

11.All posts , accounts , comment and content remain the property of Ausbb. We do not delete accounts or threads and posts should you decide to leave us , your account will simply remain inactive. Please remember to untick " receive email from administrators " in your user control panel should you not wish to hear from us at all , otherwise your account will be on our mailing list and you may be emailed several times a year.

It should be noted that banning can and does occur outside the infraction system and depends on individual circumstances. Ausbb treats banning as a last resort , we would prefer to see you enjoying the site as a member than see you have to visit as a guest. All sites have rules and we respectfully ask you to obey ours. Unfortunately there will always be some people you cannot please and they will be banned and stay that way. Ausbb allows Guests to view the site and also has a " Today's Posts " button which means that anyone can read Ausbb and keep uptodate with posts without joining.

You remain solely responsible for the content of your posted messages. Furthermore, you agree to indemnify and hold harmless the owners of this forum, any related websites to this forum, its staff, and its subsidiaries. The owners of this forum also reserve the right to reveal your identity (or any other related information collected on this service) in the event of a formal complaint or legal action arising from any situation caused by your use of this forum.
Note that it is impossible for the staff or the owners of this forum to confirm the validity of postsand as such, are not responsible for the content contained within. The posted messages express the views of the author, and not necessarily the views of this forum, its staff, its subsidiaries, or this forum's owner. Anyone who feels that a posted message is objectionable is encouraged to notify an administrator or moderator of this forum immediately
Above all, we want you to have a pleasant experience on ausbb.com Australian bodyBuilding forums so you can learn how to achieve your fitness goals. If you have a question about any of these rules, please PM a moderator.

istered user on the Ausbb.com ,Australian bodyBuilding forums, you agree to these rules. These rules can change any time, without notice

1. No offensive images are to be posted , this includes avatars , signature pictures and attachments. Moderators can and will remove any images at their discretion which they deem to be offensive. Continued posting of images deemed to be offensive will result in the user losing their access to post any image and infractions may be issued.

2. We reserve the right to edit posts and / or threads. Although in our opinion any posted comments are the responsibility and opinion of the poster , we will at our discretion remove posts that are possibly libelous , scandalous or slanderous. All Ausbb posts / threads / data are housed in a rented server in the Netherlands.

3. Ausbb has disabled its attachment system and encourages the use of third party sites to host files and photos. See the sticky post in all major forums in regards to this. Ausbb takes no responsability for the content of third party link contents. Links to files or posts on other forums that have compolsory registration to view or download are not accepted and will be deleted.

4. Self promotion , or spamming of other web sites will not be tolerated. We will accept links to other sites ( with the exception of pornography ) in the context and topic of a thread , however trying to promote your website or spam your site will result in the removal of the link and an Infraction or ban issued.

5. No flaming or abusing other members or Ausbb staff. Treat people as you would like to be treated yourself. Trolls will be issued with infractions , if you want to deliberately troll and bait people your stay will be short. Members can and will be removed from particular threads should they continue to cause disruption to others.


6. Signatures containing advertising for any web sites will be removed , as will your account if you persist in doing it.

7. Do not post the same thread in multiple forums , one post only on the one subject. Multiple postings are generally ignored by members , it will not help you get an answer quicker.

9. Ausbb operates a User Infraction System. Current Infractions are listed below and last for a 3 month period. Each infraction is worth 2 points. Should any member receive more than 10 infraction points in a 3 month period , their account will automatically be changed to Banned status.


10. Ausbb does not allow any form of source requests (asking for a source of illegal substances) on these boards. Ausbb does not use or condone the use of Anabolic/Illegal Substances

It should be noted that banning can and does occur outside the infraction system and depends on individual circumstances. Ausbb treats banning as a last resort , we would prefer to see you enjoying the site as a member than see you have to visit as a guest. All sites have rules and we respectfully ask you to obey ours. Unfortunately there will always be some people you cannot please and they will be banned and stay that way. Ausbb allows Guests to view the site and also has a " Today's Posts " button which means that anyone can read Ausbb and keep uptodate with posts without joining.
You remain solely responsible for the content of your posted messages. Furthermore, you agree to indemnify and hold harmless the owners of this forum, any related websites to this forum, its staff, and its subsidiaries. The owners of this forum also reserve the right to reveal your identity (or any other related information collected on this service) in the event of a formal complaint or legal action arising from any situation caused by your use of this forum.
Note that it is impossible for the staff or the owners of this forum to confirm the validity of postsand as such, are not responsible for the content contained within. The posted messages express the views of the author, and not necessarily the views of this forum, its staff, its subsidiaries, or this forum's owner. Anyone who feels that a posted message is objectionable is encouraged to notify an administrator or moderator of this forum immediately
Above all, we want you to have a pleasant experience on ausbb.com Australian bodyBuilding forums so you can learn how to achieve your fitness goals. If you have a question about any of these rules, please PM a moderator.