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Recent content by wayne.howlett

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    Tasmania CAPO meet - Andrey Malanichev vs Eric Lilliebridge vs Brandon Lilly + MORE!

    CAPO Nationals 2013 "Hobart" CAPO National Powerlifting and Bench Press Championships are coming to Hobart in August 2013. This is the primary event on the CAPO calendar and it promises to be the biggest and the best powerlifting event ever held in Australia. Scheduled for the weekend of...
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    CAPO Tasmanian PL & BP Titles 2012

    CAPO Tasmanian Powerlifting & Bench Press Titles 2012.mp4 - YouTube
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    CAPO Tasmanian PL & BP Titles 2012

    Thanks for the positive comments fella's. The vid was made by our great friend Dmitry Spiridinov (Andrey Malanichevs Manager) who also works for Russia TV. The TV Commercial will have run for 4 weeks by comp day, all prime time spots on Southern Cross, and 7mate.
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    CAPO Tasmanian PL & BP Titles 2012

    CAPO Tasmanian Powerlifting & Bench Press Titles 2012 Capo Power Lifting.mov - YouTube
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    CAPO TAS PL & BP Championships (RAW & Equipped)

    CAPO Tasmanian Powerlifting & Bench Press Championships TV COMMERCIAL CAPO TASMANIAN POWERLIFTING & BENCH PRESS CHAMPIONSHIPS 2011TV COMMERCIAL.mp4 - YouTube
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    CAPO TAS PL & BP Championships (RAW & Equipped)

    CAPO TASMANIAN POWERLIFTING AND BENCH PRESS CHAMPIONSHIPS 2011 SPECIAL GUEST LIFTER - WORLD RECORD HOLDER - ALL THE WAY FROM RUSSIA - ANDREY MALANICHEV SATURDAY THE 22ND OF OCTOBER, LIFTING STARTS 10AM FREE ENTRY It is NOT too late to enter this competition!!
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    Capo NSW State Titles

    Any news on this yet?
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    PA lifters at ProRaw Rep Challenge

    I have a court case pending against PA, Wilks and his organisation are trying to use ASADA as a scapegoat to avoid being held accountable for their discriminatory actions, so it does not surprise me one bit that this is taking place.
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    CAPO Vic State Titles

    Shaun is a great bloke, i had the privelage of taking part in a seminar conducted by Shaun in Tassie a couple of years ago. He benched something like 300kg for 5 reps, I have it on video somewhere! Dave Park has benched 330kg in a single ply Super Katana in training. The top end strength of...
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    A great comeback

    That was exactly what I needed right now! Like Gawain wrote.. fkn awesome!
  11. W

    CAPO Vic State Titles

    My RAW lifts are 295/230/310 (no wraps) @ 120 fully clothed, it's just getting myself injury free to make it official. Dave Park is coming with us to Frankston, we're long time friends/training partners, he wont be competing but he's been moving some big numbers recently.
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    CAPO Vic State Titles

    Shaune hasn't prepard at all, but will still have a go on the day. The list shown above is truly impressive, Derek and Warrick can definitely total 1000+ equipped. Hopefully we get to see it sometime soon.
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    PA raw Nationals - Melbourne

    Really looking forward to seeing Nathan Baxter and David Jame lift, heard lots about Nathan and was blown away by some recent footage i saw of David Jame. And.. of course I'll be there cheering for Spritcha's young fella. Can't wait.
  14. W

    How to bend an olympic bar

    It will be fine, I'm sure... I'll only be focused on coming out of the hole on the day, regardless of the whip. It's the collar to collar distance that was my only necessity, and I'm sure the 57inch will be perfect. Thanks Markos.
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    How to bend an olympic bar

    I'm sure Markos has had a lot more dealings with ABC than I have, so I'm confident they will provide him with what he's requested. And... thanks for the compliment :)
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