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Recent content by tudorsi

  1. T

    Squatting

    Hey guys and girls, new guy here, been lifting for around 3months. Anyway I have a slight problem with squatting, whenever I squat I always seem to hurt my knees, even with next to none weight on it I always hurt them? I am not exactly sure what this means but any help would be appreciated...
  2. T

    Buying a quality sled/prowler

    i just use a milkcrate full of plates
  3. T

    Beginner Diet pick out faults

    yeah sorry this was a quick mockup and i did not put a lot of information(rough draft) but have been working on a final copy, which i can reasure all of you the drinks have been gone, and there are vegies
  4. T

    Beginner Diet pick out faults

    i wasnt serious about them i was just stating that around that time i have one of them, not everyday of course
  5. T

    Favourite BB books. What's yours?

    the only one i own or have ever read, was the arnold encylopedia
  6. T

    Beginner Diet pick out faults

    Hey all I have just started lifting, but realised i need to gain some weight, i am 67kg,180cm tall and 16years old, below i have posted up the diet that I have just started as per yesterday, it is mostly taken from the Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding, feel free to pick...
  7. T

    This guy's crazy!!

    That guy is insane!
  8. T

    Hi [you] and welcome to ausbb

    - Name - Simon - Age - 15 - Gender - Male - Location - Melbourne - Training experience - None - Any Interests - Bikeriding I joined Ausbb because I am just getting started and thought this would be the best place. __________________
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