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Recent content by Tregs

  1. T

    Anybody doing any home projects?

    I met a guy in Melbourne a few weeks ago that said he was going to build a table out of pallets
  2. T

    Anybody doing any home projects?

    Are you from Melbourne? Does you or your brother work at a pub in Carlton?
  3. T

    any whisky drinkers?

    Has anyone tried the dalmore or Jura range ?
  4. T

    Lets Talk Meats

    I can't get enough of steak t-bone,eye fillet,rib eye,scotch but it must be grass fed not that bland grain fed shit. A real steak doesn't need sauces I also love chicken breast in a Cajun spice yum i eat chicken for lunch cooked on a George forman and steak for tea cooked on a BBQ or grill on...
  5. T

    any whisky drinkers?

    The cove is almost empty and I'm half way through the Hellyers road it's a nice drop
  6. T

    Best Back Exercises for Muscle Building

    Same as above + t bar rows
  7. T

    Which physique would you choose and why?

    Zane has the perfect look
  8. T

    any whisky drinkers?

    I love my whisky here is what I have Glenfiddich 1 12yr 2 15yr 3 15yr distillery edition 4 2x age of discovery Madeira 5 age of discovery bourbon cask 6 125th anniversary glenlivet 1 16 yr nadurra 2 18yr jim beam 1 bookers 2 distillers series 3 3 distillers series 4 4 jim beam black...
  9. T

    it is Sunday. Tell us your Victory this week.

    I couldn't stand the gym anymore scrawny fuck wit pt's teaching bad form, didn't know half the exercise's so I quit. Bit I also thought my shed would of been up pretty quick bit I was wrong lol now it's up I have brought some gear to train at home.
  10. T

    it is Sunday. Tell us your Victory this week.

    Started training again this week. I really missed it
  11. T

    Shoulder Overhead Press. To sit or stand?

    Now I'm lifting again I like standing bb.
  12. T

    Beer beer and more beer..... Everything beer.

    What do you call Aussie beer's?
  13. T

    Best Legs?

    Tom for the win. There is no comp there
  14. T

    Weet-Bix vs Vita Brits

    Weet-bix for me but on a roll with coco pops ATM fuck yea just like a chocolate milkshake only crunchy :-)
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