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Recent content by tintin

  1. T

    How do you KNOW you've had a good workout?

    Feeling the slight burn, and light tenderness the next day in the muscles that were worked does it for me. Grippy - I'm new here, but just wanted to pass on of all folks avatars they have up, yours is by far the best. Just keep wondering how the truck and the marlboro man wound up in the same pic.
  2. T

    Has anyone with bad knees tried knee straps/support?

    I have Osgood-Schlatter in the right knee from over training when I was 17. 5% of cases stay on through to adulthood (lucky me), similar situation, causes intense pain when squatting. Difference I suppose is it apparently is curable with expensive surgery. Do you see a lump below your patella...
  3. T

    Hi [you] and welcome to ausbb

    Hi guys, another fattie comes in from the cold. I'm Mark, close friends call me tin, (high school nickname after the comic character - dont ask. It's dumb I know ) Trained from 14 - 17 then hit some big speed bumps along the way. Fast forward in time, various jobs (mostly construction) and...
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