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Recent content by thechosenone

  1. thechosenone

    throughts about having a cert 4 to train people?

    Is there any online insurance brokers that would be good?
  2. thechosenone

    throughts about having a cert 4 to train people?

    Thanx guys, yer I don't plan on working in a gym or anything. I plan on just training people in my spare time, making there exercise programs, teaching them how to perform the exercises properly, give diet advice towards there goals. So contact a insurance broker, any suggestions?
  3. thechosenone

    throughts about having a cert 4 to train people?

    Lately I have had numerous people coming to me asking for help training them, giving them an exercise routine or train them. All willing to pay me money. Mostly young fellas that want to body build Now I work a 40-50 hour job a week and with other things in my life I have no time for tafe ...
  4. thechosenone

    Winners Announced for 2012

    Dude it was a body transformation comp, not a powerlifting transformation comp to see whos lifts improved the most, wake up to yourself.
  5. thechosenone

    Testers Needed Prevent Testicular Shrinkage with a New Legal HCG Alternative

    58nmol/l thats pritty low isnt it? I thought good legit test would put you up higher.
  6. thechosenone

    Motivational movies thread.

    ..............
  7. thechosenone

    9 days, 8kgs lost - farkin illness.....

    I got the flu 4 times last year, it was absolutely fucked, each time i got the flu i had it pritty bad.. Like id put in alot of hard work and diet to get something like my bench press from 70-90 kilos in like 3 months then 1 week of the really bad flu i was back to benching 75 kilos, then id...
  8. thechosenone

    Bowel movements help?

    eating same stuff, added more broccoli, bought some berries to chuck in my protein shakes.Yes this is a bit awkward haha, but thanx for your kindness and support. :)
  9. thechosenone

    Bowel movements help?

    Been 2 days and everything has been fine.
  10. thechosenone

    Bowel movements help?

    I take optimum nutrition 100% whey protein isolate
  11. thechosenone

    Bowel movements help?

    Thanx alot guys for your contribution. Hope i work this out.
  12. thechosenone

    Bowel movements help?

    I cant eat eggs absolutely hate them, and vegies ur right i should be eating more.
  13. thechosenone

    Bowel movements help?

    Its the gas build up thats causing pain, Its like its trapped behind the stool so i cant fart it out...... After i do a poop alot of gas comes out after... When i was cutting i was doing a keto diet, mostly cheese, tuna,bacon.
  14. thechosenone

    Did my first injection last night few questions thx

    do it pussy lol
  15. thechosenone

    Bowel movements help?

    Yer this is a bit embarrising but what the hell. Ive just finished a cut and ive started bulking 3000 - 3500 calories a day. I have been really gassy towards the end of the day which is not good cause i work night shift. I had to take a shit 4 times yesterday i was in that much pain i couldnt...
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