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Recent content by texan83

  1. T

    Is using machines regarded as lifting?

    its lifting... but you'd never claim it
  2. T

    The Runner's thread; discuss Track and Cross Country, Distance and Sprinting, or just

    if you jump straight into barefoot running you are going to mess yourself up. you need to first scale it back by using minimalist running shoes (nike free runs are probably the most well known at the moment). A lot of people complain that Free Runs are not comfortable to run in and they give...
  3. T

    Is crossfit dangerous?

    crossfit is not a sport. football is a sport.
  4. T

    Best Method of Cardio

    What do you guys find is the best method of cardio? I do a lot of running and while it keeps me fit for sports (basketball, football etc) it limits the amount of muscle I can put on. I still need to keep a level of cardio fitness but would I be better off investing in a rowing machine or...
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