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Recent content by teammagic

  1. T

    Arnold S. training 3 to 3 times a day?

    i train 7 days a week sometimes twice a day ,47 days straight atm but in saying that i listen to my body when i need a rest day.advantage is that i train at home makes it a bit easier
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    Anyone going to the Filex Fitness Expo, Sydney?

    i rekon it was better last year.line for ronnie was hours long but spending $50 on his supps got u to the front asap,markus rhul was pissed because the reps forgot his cards to sign so he had nothing to sign,dennis wolf pulled out due to doctors clearance failing.steve cook and flex lewis were...
  3. T

    Best gym in my area

    yeah not to many good reports come from there.lots of big guys tho,my brother got told off for running on the treadmill.i was under the impression thats what they were for lol
  4. T

    Best gym in my area

    if u want old school hardcore machines olympus at bradbury.i wasnt happy at any gym in ctown because of the simple facts of idiots hence why i built my own gym at home which solved thats problem.24/7 in queen street seems to be good also
  5. T

    fatherhood

    ive got two boys both birthdays soon, 5 and 1. one of the best days in my life was when my 4 year old jumped up on a chair infront of 100s of people and started posing down with kai greene.best moment ever wouldnt change it ever :-)
  6. T

    Show us your wings

    thanks canned and bella :-)
  7. T

    Show us your wings

    thanks bella.ive been thru hell and back so im proud with how far ive come.am i happy? no can always be better lol;)
  8. T

    Show us your wings

    be gentle lol this is me as of today at 70kgs.been training two years in my backyard gym bringing myself up from 42kgs :-)
  9. T

    Who here has plans to compete?

    inba 23 sept 2012 and one week later 30sept for me :-) i cut down to 9% bodyfat at 15 weeks out from the anb but then decided i would lean bulk for 5 months and do the inba instead
  10. T

    Realistically - how many workouts will you do between now and the New Year?

    Its my 27th bday today,on my second workout of the day and cardio tonight :-) the joy of having my own gym :-) im doing 2 sessions on xmas day and new years eve and new years day :-) nothing changes for me in the holidays
  11. T

    inspiration pics

    meeting steve cook this year in may was good,hes a top bloke and not up himself and shared alot of good tips from his own training to help me along :-)
  12. T

    When they say "You're big enough now" - how do you react?

    guys i train always say i dnt want to get as big as u and i just reply dnt worry u wont lol
  13. T

    Workout Of The Week - What Is The Best Ab Training Routine?

    i havnt done ab work till now,been bodybuilding for 1.5 years full time and now that im dieting im seeing my abs but also starting ab work now being 25 weeks out from my first comp. i do rope crunches and dumbell twists for my obliques(spelling) seems to work well.never saw my abs,never started...
  14. T

    natural bodybuilding comps 2012?

    hi guys and girls.i have a few questions.im in sydney and have never competed yet but my team and i are going to compete next year.which federations are there to compete in? i know of ANB and INBA? is there any others? and do i have to compete in nsw? oh and im after natural comps ,thanks for...
  15. T

    Ask a natty shredded 20 yr old anything!

    i want to see a front and rear lat spread?;)
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