-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
TankEvil
- Location
- Brisbane
- Gender
- Male
- Occupation
- Manager
- Training Experience
- 3-4 Years
- Muscle & Fitness Goals
- Performance
Signature
"Pain is weakness leaving the body"
bw 56kg (goal: 65kg) 13/4/12. http://ausbb.com/member-training-diaries/17909-tank-evils-training-log.htmlCurrent lifts:
Squat 55x6r by 4s goal 75x8r by 4s
Deadlift 100x2r by 4s goal Deadlift 125x5r by 4s
weighted push ups 10x8r by 4 goal 25x5 by 4 + superman push ups.
bw 56kg (goal: 65kg) 13/4/12. http://ausbb.com/member-training-diaries/17909-tank-evils-training-log.htmlCurrent lifts:
Squat 55x6r by 4s goal 75x8r by 4s
Deadlift 100x2r by 4s goal Deadlift 125x5r by 4s
weighted push ups 10x8r by 4 goal 25x5 by 4 + superman push ups.
