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Recent content by tablesalt

  1. T

    Are You Kidding Me? Maxing Out on Squats and Good Mornings Every Day?

    A newer interview with him. A really good watch... 1 qMQ1k88kXpg 2 cmqmx68r8o8 3 nU_ybeBZVQI 4 Z_O_QacPOeU
  2. T

    Are You Kidding Me? Maxing Out on Squats and Good Mornings Every Day?

    I's not like they're not maxing using a percentage, but maxing by feel. The max isn't the same number everyday. You're not going to be the same strength every single day. There's an interview with Mendes on youtube somewhere, he doesn't have a job, sponsored for his diet and supps, says he...
  3. T

    Cystic Fibrosis and Nutrition Help

    As long as you start increasing the food slowly, you should get somewhat used to it, just don't suddenly increase it overnight, ease into it. Like the video above, I found a lot of the time forcing it down to being a mental thing. It might sound stupid but I did all sorts of random little things...
  4. T

    Cystic Fibrosis and Nutrition Help

    I just spent 45mins typing out a big reply, and my browser crashed as I was finishing it. :( I'll keep this one short since I can't eat and type. :p I can relate to the appetite issues, I can go all day without eating and won't feel hungry at all. So it's pretty much force feeding everyday...
  5. T

    1000kg raw

    Speaking of hook grip I love these 2 videos. YouTube - Koklyaev Mikhail dead lift 390*3 YouTube - Mikhail Koklyaev Dead lift 405 kilos.( IPF barbell) I wonder what this guy is doing these days? YouTube - Femis Lambrionidis
  6. T

    Gravel rash type thingy :/

    Burst blood vessels probably then. I get them on my shoulders occasionally.
  7. T

    Gravel rash type thingy :/

    Are their arms rubbing their legs on the way up?
  8. T

    How do you take care of your calluses?

    Superglue works great when needed.
  9. T

    Bolton 432.5kg raw deadlift

    YouTube - Konstantinovs's Channel His youtube page, the whistling, so good.
  10. T

    Muscle Motion Power rack

    Put the bench inside the rack, that's how I do it. I just ignore the bench's hooks and use the power rack hooks instead. Put the rack closer to the left wall, you don't need the bar on the outside, you can do everything inside the rack except overhead presses if you're too tall. It looks like...
  11. T

    Hi [you] and welcome to ausbb

    - Name - Adam - Age - 23 - Gender - M - Location - Vic - Training experience - Not much - Any Interests - Bmx I think I first started lifting in 05 off and on for about 2 years, really went nowhere strength wise since I'd always be sick. Currently on the lung transplant list (born with CF). I...
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