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Recent content by SQBDL

  1. S

    Dan Baker's PhD thesis

    http://ro.ecu.edu.au/cgi/viewcontent.cgi?article=1003&context=theses Cites Wilks a few times.
  2. S

    Putting something back

    Yeah I'll go halvsies. Only if we can get the mass gainer though. I hear Led Zeppelin wrote stairway to heaven while they were nitrogen positive on Total Science protein.
  3. S

    Putting something back

    I want to try some of Goro's protein now. Was the price $150 for 5kg? Where can I get the nutritional info/ingredients list?
  4. S

    CAPO Vic State Titles

    Doubt it, didn't have it in him... Joking, I'm sure he'll have it by the end of the year. It's a shame, I think you'd do much better with the records.
  5. S

    CAPO Vic State Titles

    Nope, we were paid up. I figured it was just taking a while to edit the website. You should take over record keeping duty Markos, you're good at getting results/records up quickly.
  6. S

    Bro Science

    Have you guys heard of those Rippetoe workouts? Complete bro science!
  7. S

    Power lifting / strongman vids!

    YouTube - Jouko Ahola Deadlift BOOM!
  8. S

    Capo qld 2011 state titles *update*

    "A very low total..." This fucking guy!
  9. S

    Squat depth

    Looks good to me.
  10. S

    Squat depth

    YouTube - Ed Coan Squat Injury 2002 How's this for a deep squat? ATG!
  11. S

    Looking for Acedemic Squat research

    Might do bench or one of the Olympic lifts. Journal articles on the biomechanics of any of the powerlifting lifts would be good.
  12. S

    Adam Coe

    I've got some questions for Shane and I figured this would be the best place. How did you used to train heading into a powerlifting comp? Did you change anything about your training when you started bodybuilding? What was your diet like heading into a bodybuilding comp? Did you change...
  13. S

    ProRaw/ProGear

    The problem with having raw, single ply and multi ply (haha multiply) is that you have less competition which is the reason Markos started Proraw (I think). Adding equipped comps creates the problem that you either have too many comps and are suddenly competing with other fed's or are...
  14. S

    PA raw Nationals - Melbourne

    Follow the link for details.
  15. S

    PA raw Nationals - Melbourne

    Just a reminder that all PA members must be in full uniform. Google Image Result for http://anygivensundry.files.wordpress.com/2009/11/allgemeine-ssa.jpg
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