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Recent content by SKitz

  1. SKitz

    Shaking.

    lots of people with diabetes will tell you they will shake if their blood sugar level drops too low.. mine does and im NOT diabetic.. But i used to shake after doing lifts... if its the same thing, it should pass over time
  2. SKitz

    Protien bars.

    I found some at RightPrice the other day called "gym" Were good price wise as they were 3 for $2 50g serve 20g protien only 3.8g of fat.. seemed ok to me,taste kinda like dark chocolate but weren't overally horrible
  3. SKitz

    Would this be a good pre workout meal?

    My n00bish pre-workout food is usually a shake + fruit (usually a bananna or apple)
  4. SKitz

    What else do i need?

    B@STARD!! i always tried to tell my parents that teachers are idiots.....
  5. SKitz

    What else do i need?

    youve never heard that? the phys ed teacher used to go on about it all the time
  6. SKitz

    What else do i need?

    Thanks mike, ill have a look. I know Mr Universe got his mass and strength from doing resistance training WITHOUT weights.. Tonight i decided to improvise to be able to do more lifts. I used a long steel pole and had car tyres hanging off the ends for squats and DL.. not all that heavy but...
  7. SKitz

    What else do i need?

    I know this equipment seriously sucks, i was just given some dumbells so im using them also. my main problem is im on unemployment due to my back so i cant really afford to go and buy any new equipment yet.. do you know of any budgett stores in SA? and do you think i will get ANY improvements...
  8. SKitz

    Where's that muscle

    Thanks, thats heaps handy, especially the added pic with brief workouts for what muscles
  9. SKitz

    How does alchohol affect your training?

    this is all VERY good reading. But firstly, to ANYONE who says drinking isn't dangerous, let's see what you have to say when you have to watch a little girl die because some fukcwit was drink driving... try telling her mother why her baby girl wont be home!!!(sorry guys) I like most people...
  10. SKitz

    How does alchohol affect your training?

    from my knowledge it messes your training up. However saying that, i got a bit drunk the other night and managed to lift double my normal weight... ok so my normal is only 55 atm, and i usually do 25-30 reps and only did 3... the next few days i didnt notice a difference at all
  11. SKitz

    Medications whilst training

    ok awesome, i'm looking into it right now! Thanks for your help
  12. SKitz

    Medications whilst training

    wow, it's great to be able to talk to someone who has similar problems to me that has been able to do something about it. in your opinion, apart from reading those books, what would be the best thing to start doing? I am currently weight training. although i am only using dumbells and a...
  13. SKitz

    Medications whilst training

    WOW! I had no idea simple foods could be SO affective towards the conditions.. Whilst some of my problems are caused through various things i believe they would be mainly the same as yours, so i will endevour to give it a go. Did you have any hassles in changing your diet to eliminate those foods?
  14. SKitz

    Medications whilst training

    you seem to be rather learned there n00bs, did you just research it or do you just have medical knowledge? the tablets are for depression, and a bit of anxiety that has seemed to settle down over the last month or 2. What do you mean what im doing for my condition? what would YOU recommend...
  15. SKitz

    Medications whilst training

    The "dugs" i take i need, but i believe with enough time end excercise i would be able to cut down on the panadol forte and anti inflamitories. However, i wont be able to take away the anti depressants :( I take the pain and anti inflams because of a disease called fybromyalgia, with it comes...
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