• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by seanlivo

  1. S

    Band of Brothers

    Band of brothers is the best mini-series I have ever watched. Bluray + 5.1 = a great weekend.
  2. S

    Anbody using Skins or other compression tights?

    Studies have shown that compression gear can have benefits (Sports Coach :: Compression garments: Do they influence athletic performance and recovery?) I put it down to the placebo effect
  3. S

    Anbody using Skins or other compression tights?

    I wear Nike Combat compression shorts for basketball and get mine from Compression Clothing :: Search Results on Eastbay.com
  4. S

    Cable Crossover machine?

    Jay Cutler does cable flys http://www.youtube.com/watch?v=IuTPWeUxqwQ
  5. S

    Cable Crossover machine?

    I would like to get a seat that can go to 90 degree for shoulder press cant seem to find many that go from flat to 90 degree
  6. S

    Post pics of your home gym

    yeah thats why its still in the box.. lolz
  7. S

    Cable Crossover machine?

    well there are other movements.. plus I don't have a decent place to do pull-ups and the wife wants to start doing weights but doesn't really want to do free weights..
  8. S

    Cable Crossover machine?

    I have bar (220cm Olympic Barbell (700lbs)) and yes cage I was planning on buying a cage at the same time (MMPR Power Rack)
  9. S

    Cable Crossover machine?

    suggestion?
  10. S

    Cable Crossover machine?

    I'm looking at buying a cable cross over machine for my home gym I was looking at the following: CABLE CROSSOVER or Functional Trainer size is no really big issue (have double bay garage) I was leaning more towards the first one. The main exercise I want to do is cable flys and looking for...
  11. S

    Post pics of your home gym

    my home setup
  12. S

    Wrist Straps/Warps ??

    Having never used either before I just wondering what is better? The reason why i'm looking into this is because been having problems with my elbow, physio says its called tennis elbow and recommend wrist straps.Do you guys think this well help?
  13. S

    Bcaa

    Quick BCAA question and wanted to find out what others are taking in terms of BCAA's? I have only been taking BCAA post workout but thinking of taking them pre, during and post. Was looking at 1kg bag of flavoured BCAA's from bulknutrients can anyone recommend?
  14. S

    LG Sciences Trifecta

    $300 seems a bit to much considering it sells in the US for $80.00.
  15. S

    LG Sciences Trifecta

    really where? from what I was reading it is a bit of a hit and miss with customs.
Top