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Recent content by Rough Draft

  1. Rough Draft

    500kg clean & Press

    that just happened!
  2. Rough Draft

    Which rack? Force USA for Muscle Motion commercial

    Re the MMPR, does anyone know how wide is the dip attachment? I'm 5'6" and was wondering if it's going to be too wide for my height. Edit: K, so it's 60cm wide. Is that a good width for my body size? Guess I could just do a mock up with a couple of chairs or something...
  3. Rough Draft

    [Movie] Karate kid ,09/10

    He's getting old. Can't be doing the stunts he's used to anymore. It's a shame. He truly is one of the best stuntmen.
  4. Rough Draft

    [Movie] Karate kid ,09/10

    Jackie Chan. I thought it was a poor excuse for a movie and an insult to a classic. Gave it a 3/10 on imdb. I'm thinking I was too kind. :p
  5. Rough Draft

    Subsititue to protein shake after workout?

    Chocolate milk.
  6. Rough Draft

    new anti spam method

    It's a constant fight against spammers. It seems the more popular a forum gets, the more spammers target it. Thanks for the update.
  7. Rough Draft

    [Movie] sherlock holmes

    here here although i must admit i did enjoy this movie the second time around. if you just forget about the source material it's not a bad flick. i guess i just like downey.
  8. Rough Draft

    Your top 5 movies

    Use the spoiler tags mate. The ones to the right of the Youtube tags. Then people can choose to highlight to read your comments. Eg below.
  9. Rough Draft

    Your top 5 movies

    Excellent movie that. I encourage everyone to see it. It shot up to #3 of the imdb top 250 in its first day and it appears to be staying there.
  10. Rough Draft

    Your top 5 movies

    i'll man up and admit i cried. it's a must see for any film fan. :)
  11. Rough Draft

    Whats your Favourite Movie of all time?

    just finished reading the book Fadi. what an epic story that is. one of the best. my fav movie would have to be blade runner. it's a visual feast and an amazing accomplishment for its time. ps. 12 angry men is another gem. :) but i do prefer the original.
  12. Rough Draft

    Your top 5 movies

    good, bad, ugly 12 angry men blade runner cinema paradiso any/all coen brothers movie
  13. Rough Draft

    Hi [you] and welcome to ausbb

    - George - 32 - Male - Sydney - Have pretended to lift weights a few times over the years. Always gave up two weeks later after seeing no gains. Right? *sigh* Early July I thought enough is enough and it's time to give it a real go. I started the strength training program and I'm loving it. Not...
  14. Rough Draft

    When Nature Calls and the Soccer Ball I Ate

    First thing in the morning my stomach looks fine. I do have a small tyre around my waist but that was there to begin with and I'm kind of expecting it to get bigger since I'm eating so much anyway. I'm not knowledgeable enough to manage my intake to exact calorie levels and I have no intention...
  15. Rough Draft

    When Nature Calls and the Soccer Ball I Ate

    ... you pretty much have to answer right. I've started training a little over a month ago. Being skinny I'm shovelling food as much as I can. I'm basically subscribing to the, 'eat anything at any time until I burp and some food comes back out' diet program. Ok, maybe not 'anything'. I do try...
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