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Recent content by robbo2

  1. robbo2

    Post up what you are eating

    6 egg (2 whole 4 whites) Bacon and egg omelet.
  2. robbo2

    Post up what you are eating

    Only time I have heard the term in'n'out burger before is when someone was selling them in Sydney I believe. I suck at cooking so my goal is to really fix that up.
  3. robbo2

    Post up what you are eating

    Tried that In-N-Out burger recipe. Loved it! Got messy eating it though.
  4. robbo2

    100 burpees Challenge!

    I got to 20 and felt like I was about to keel over and die. What is this sorcery!!! I think I need to learn to pace myself :(
  5. robbo2

    100 burpees Challenge!

    My stomach and legs are killing me from a big session of squats, and I'm not sure if I can count to 100, but dammit, I will do this!
  6. robbo2

    Set back :( stupid back.

    I did this about 10 days ago. A sharp pain right near my tail bone while deadlifting. Same thing, trying to lift my max and lost all form. Walking was painful and I was getting sharp stabbing pains going down my left leg. I just rested it for a week with some deep heat for the first few days...
  7. robbo2

    [Music] Any Metal fans here?

    http://www.youtube.com/watch?v=mxkG1rN_fHg
  8. robbo2

    "Fat Pride"

    Maybe they should have a fat pride march? Would be rather interesting
  9. robbo2

    The end of DMAA

    I know quite a few guys who have Jack3D before they go out on a Saturday night. Morons.....
  10. robbo2

    [Music] song stuck in your head

    Thrice - Artist In The Ambulance - YouTube
  11. robbo2

    Jack3d

    I prefer mesomorph. People do complain about getting itchy, but I just get the tingly sensation.
  12. robbo2

    Does No Fap work??

    Sweet, I'm off to rub......my hands at this glorious news.
  13. robbo2

    Callans 2012 transformation

    Damn dude, some impressive quads. How are you 5cm shorter hahaha
  14. robbo2

    CAPO legends: Laurie Butler

    That was a good read. Some epic lifts and still going :eek:
  15. robbo2

    Hi [you] and welcome to ausbb

    Name: Rob Age: 28 Gender: M Location: South Brisbane Training Experience: Just been floating around the gym a few days a week for a couple of years now. Interests: Video games, Cars, Rugby League, Working out. Just looking for a place I can pick up some useful info on nutrition. Eating...
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