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Recent content by rand0m

  1. R

    Lifting and Road Cycling. Bad mix?

    Will the amount of cycling I do stop the growth of muscle at the gym?
  2. R

    Lifting and Road Cycling. Bad mix?

    Thanks for the responses guys - very helpful! As I said, I don't compete in either of them so I guess I will continue to do both and accept the fact I'll probably progress slower than I'd like in both. If I had to choose a higher priority, I'd say the lifting is higher.. but only by a fraction...
  3. R

    Lifting and Road Cycling. Bad mix?

    Hey boys and girls my first post here. I have a bit of a dilemma where I enjoy two hobbies, cycling and lifting, which I believe conflict each other... Although I've gymmed for a few years, its only in the past year I've taken lifting seriously. By no means I want to ever compete but I enjoy...
    • rand0m
    • Thread
    • bad cycling lifting mix road
    • Replies: 12
    • Forum: Cycling
  4. R

    Recommendations for protein powder ?

    I've found Fitness Central sells HWPI a little cheaper than Bulk Nutrients but nutritional content of BN looks better (on paper)..
  5. R

    What is YOUR breakfast!

    2 full eggs 2 extra egg whites 2 pc wholemeal toast 1 full tomato 1/2 cup of oats WPC shake with scoop of oatmass in 500ml low fat milk multivitamin vitamin C fish oil top it off with nespresso coffee i'd rather be late to work than miss my brekkie :)
  6. R

    Hi [you] and welcome to ausbb

    Name: Josh Age: 29 Gender: Male Location: Sydney Height: 183cm Weight: 81kg Training experience: Started going to the gym about 3 years ago. Back then I was a twig (65kg) and struggled to do a pushup. I gained mass quite quickly but I only got serious about strength training in the past 6...
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