• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Rajah

  1. R

    Show us your dog...

    Yeah, Malamutes are generally bigger than Huskies. They are the perfect breed - they don't bark for no reason, they don't eat much, they clean themselves like cats and they are big. As you say they love being part of the pack. I'm the alpha dog in our house, but the dogs love the kids just as...
  2. R

    Show us your dog...

    I've had 2 Alaskan Malamutes for about 18 years now. These are my second pair - Jasmine & Jacob.
  3. R

    Who uses Viagra/Cialis here for longer/stronger in the sack?

    My wife is a nurse and has brought home samples in the past. Give viagra the flick and try cialis. Viagra is only good for that day, where as cialis can be good for a few days. And they'll only work if you have erection problems. If you function normally then they won't benefit you.
  4. R

    Rotator Cuff Injury

    I had the same thing about 7-8 years ago. I had an ultrasound which showed up scar tissue so they operated. I still get a little pain but nowhere near as much as I did before the operation.
  5. R

    earphones that dont fall out!

    I use those as well. Look for them on eBay, you'll get them much cheaper than at the stores. I paid less than $40 for mine brand new.
  6. R

    zen do kai

    It's an Australian martial arts. An old friend from high school reckoned his uncle, Bob Jones, invented it. Bob did invent it but I was always hesitant to believe he was actually my mates uncle. It's been around for about 40 years. I remember many kids in school doing it.
  7. R

    Cheapest gym flooring

    My gym is in my garage and I have an old piece of carpet as my flooring. Being a tradesmen I had easy access to old, decent carpet.
  8. R

    [Music] Music appreciation thread

    Whe I did go to the gym it was usually a metal playlist on the iPod with mainly Disturbed, Godsmack, Megadeth and old Metallica. I'm into rock/metal 24 hours a day as it is. Guitars are music, yah!
  9. R

    BSN Volumaize 2 for 1 Deal, 1 only!

    How short dated? I have bought this before elsewhere for $55, so 2 for $90 is pretty good. On the link it says Was: $109.95 Now: $99.95 Nevermind, added one to the basket and...
  10. R

    When to use

    All I get from a multi vitamin is bright yellow wee. Thank you thiamin.
  11. R

    [Music] Music appreciation thread

    In case the link doesn't show - http://www.guitarsite.com/news/images/guitar/joestrummer1.jpg It comes all "distressed". It looks like it's 30 odd years old, but it's brand new.
  12. R

    [Music] Music appreciation thread

    Hahaha. And I have the smallest guitar collection of my family. My little brother bought himself a Steve Vai Ibanez about 12 months ago. He also has a Floyd Rose guitar. He runs that through his Mesa Boogie half stack when he gigs. Not sure what effects he uses, I know he had a Digitech Genesis...
  13. R

    [Music] Music appreciation thread

    Here's my guitar collection. Uploaded with ImageShack.us
  14. R

    Best USA protien sites?

    What you may save with the Aussie dollar you'll lose in postage - $50-$80 postage depending on weight. Look around, you can easily find 5kgs of WPI for around the $130-$140 mark here.
  15. R

    Natadrol ?

    So which is it? I feel as though it was a worthy investment and the cost was fine. As I said I run a business, and I also have a home gym so no gym fees for me, I can afford to spend a little extra on supps if I feel the need. I get supps from the US and here. Sometimes it's safer to get...
See more
Top