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Recent content by QLDFirey

  1. Q

    Hi [you] and welcome to ausbb

    Hello - Name - Chris aka QLDFirey - Age. 32 - Gender. M - Location. South West QLD - Training experience (if you have any that is) on and off but about 4 months now of 5 days a week per one hour. - Any Interests - am a professional firefighter in QLD.
  2. Q

    International Protein or P-Tech

    Hello All, First post here so hope it's in the right spot.. I'm after the best protein for muscle building. I have been told (and currently use) International Protein's Extreem Mass. It is vanilla and is really nice. Currently on holidays in NSW and a Suppliments shop said for me to try...
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