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Recent content by NPR

  1. NPR

    26 in 6 months. is it too late to get big/huge?

    quit bitching and start lifting its never too late
  2. NPR

    Donnie Thompson SPF World Record Squat

    Very very strong man.
  3. NPR

    Ptc is in qld!

    Awesome achievement Scott
  4. NPR

    The Best Of Functional Training

    Another fantastic thread.....
  5. NPR

    Stretch Shortening Cycle

    I like your use of the term Dorothy dixer. What are your thoughts on training supplements Gawain? And could you reccomend any? Cheers Dorothy
  6. NPR

    Peaking

    If your competing in a powerlifting comp (as a few of us on here do) why would you not tailor your training the competition? If you train to be able to hit 90% of your max anytime anywhere then thats cool. Personally I wouldn't be happy with leaving 10% on the platform. I'd much rather...
  7. NPR

    Fastest 20m carrying 300kg on the shoulders

    There is a video of me running down and back Markos's street with 140kg. Around 100m I think.
  8. NPR

    Benedikt Magnusson 460kg RAW pull

    I prefer a stiffer bar for conventional, but the texas style for sumo.
  9. NPR

    The Mirror Hypothesis

    Mirrors will decrease performance. BroScience at its best.
  10. NPR

    Putting something back

    EDIT: Never argue with idiots, they just drag you down to their level then beat you with experience.
  11. NPR

    Putting something back

    I didn't even have to go past the first page in the section to find a stupid, pointless waste of space thread you started. By the way by my calculations the 24th or march is after the 20th. What were you saying about moronic again?
  12. NPR

    Benedikt Magnusson 460kg RAW pull

    Faaaarken awesome lift! *Waiting for bolton to unleash hell in response*
  13. NPR

    Your Goals

    650kg+ raw in August
  14. NPR

    PA lifters at ProRaw Rep Challenge

    Do we have another member knows as ghosty? The form thread, effort thread and bro science one are total junk mate.
  15. NPR

    Andrey Malanichev at PTC

    Guess what protein they use. Yep, you guessed it!
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