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Recent content by Mr.Rose

  1. Mr.Rose

    Ptc Sydney - Whats been happenin

    I heard that too, sad though. Since he has a 680 total :(. And trent is sporting a 800 total. Damn, that kid has some work to do.
  2. Mr.Rose

    Ptc Sydney - Whats been happenin

    PTC Sydney has to be the shittest gym around. If it wasn't for that sexy MMA trainer, then no one would even come. Fuck that guys a legend.
  3. Mr.Rose

    Ptc Sydney - Whats been happenin

    That wasn't a shoot. I didn't even know Trent was filming, that was my attempting at commando role style takedown we saw on one of van dams movies. Haha, it was a muck around session. So Trent, my recommendation is for you to take it down before people think i don't know how to train people...
  4. Mr.Rose

    Ptc Sydney

    Hey, lets not forget the guy that spent the whole time working really hard setting up... by standing in the corner and watching, haha. :)
  5. Mr.Rose

    Ptc Sydney

    Yes Croatian. And yes, I trained at their gym a while back. Both good trainers and fighters.
  6. Mr.Rose

    Ptc Sydney

    9am Saturday. Pretty excited :)
  7. Mr.Rose

    Inzer order get in asap

    God damn make the order or you wont get my money and ill order on my own! I want my erector shirt now :( lol
  8. Mr.Rose

    PTC Brisbane - What's been going on.

    Every power lifter i talk to has had a knee/elbow/back injury/operation. I'm in the wrong sport. hahahaha. East coast rivalry. ;)
  9. Mr.Rose

    Ptc Sydney

    Christian charges $300/hr. ... we are talking about gay escorting right?
  10. Mr.Rose

    Ptc Sydney

    Updates slut?
  11. Mr.Rose

    Ptc Sydney

    Can you type up an updated list of equipment Trent, and another list of maybes/In the future.
  12. Mr.Rose

    Ptc Sydney

    This is PTCsydney, not FF. We can do it. Use Christian as a stepping stone.
  13. Mr.Rose

    Ptc Sydney

    A punisher and rock crusher from Rock Solid would be amazing.
  14. Mr.Rose

    Ptc Sydney

    Get a female bodybuilder, then the bro-curlers would be so scared that the chick is bigger then they are that they will take their celltech and cans of tuna and run the other way,
  15. Mr.Rose

    Ptc Sydney

    That's something trent is going to have to consider. Monolifts are a very expensive piece of equipment.
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