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Recent content by Mitch86

  1. M

    2013 Mr Olympia

    He certainly is humble but that ghetto apartment isn't his main housing. He has a tricked out place somewhere nicer, forget where but they say it in the video you're referring to.
  2. M

    How much P/C/F are you ppl eating?

    Ah yes, fibre, I'd forgotten to look at that. My suggested amounts are a fair bit higher than yours but I weigh 20kg more. What you do is probably what I'd like to do, aim for those minimums and then enjoy whatever in moderation.
  3. M

    How much P/C/F are you ppl eating?

    I'm not looking at, and probably never will, 'cutting' or 'bulking' with the exception of the next year or so as I want to get to 100ish kg and just stay there. So you basically eat in a way, check whether you lose or gain muscle, and then adjust the size of meals you're eating?
  4. M

    How much P/C/F are you ppl eating?

    Just curious how much P/C/F you're eating, what weight you are, and whether it's to maintain, lose or gain. Do you have a general rule like X amount of protein per kilo of weight?
  5. M

    Botulism contamination of Fonterra products

    I guess I get 100% of my RDI of Botulism thrn
  6. M

    Sushi raw

    I believe that's what he's getting at.
  7. M

    Professional Whey tests?

    So the darker the colour the better yeah?
  8. M

    2013 Mr Olympia

    That's him. Man that's impressive.
  9. M

    Which Would You Choose?

    Reeves is incredible.
  10. M

    2013 Mr Olympia

    There's a thread with ppl posting their fav builders up here, one the the members posted a black guy with a phenomenally small waist line, any idea who that is? I think hes an 'days past' builder. Looked unreal.
  11. M

    2013 Mr Olympia

    I think his symmetry far out does any of the others. His proportions too. He's just not as big and that's all it really seems to be about. Shame.
  12. M

    2013 Mr Olympia

    No option for Brandon Curry?
  13. M

    Getting the 'Pump'

    Can you at least explain what you meant? I can only think that you were referring to the 'pump' as mental satisfaction though I'm quite sure Mick meant to engorgement of the muscle.
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