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Hi. Haven't been doing the forum things for ages, but I have been lifting. Might even stick around this time. :D
So, realised WPI is better for me, but I already ordered this lot of WPC. All sealed, kept in a cool place, bought very recently.
Open to offers. Thanks guys.
(I'm in Hobart, btw.)
I've now tried all four flavours of WPC. Here's my thoughts on them (with 250ml full cream milk every time).
French Vanilla
Look & Smell: Looks nice and fine, smells like real vanilla (I think). Pleasant. 5/5
Mixability: Excellent. No issues at all. 5/5
Taste & Texture: Very mellow and...
Monday +rows and +curls, -dips. So Monday, in this version, would be bb bench/rows/db bench/curls. Tuesday, +abs. Thursday, press/chinups/dips/hammers would be a good selection. Friday, +abs.
Otherwise good.
I built myself a home theatre PC, but I know someone who uses a Western Digital media player, and it looks solid. Plays everything, has all the inputs and outputs you'd need.
Anyone else watching the current TUF? :/
Jesus, we suck at MMA. That's the best non-pro fighters we could come up with, in the whole country? Well, fuck. It's embarrassing.
Is it because we haven't been training MMA (as a country) for very long? Geographical isolation (from the "heartlands" of...