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Recent content by Martin
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[VIC] GPC State Titles
The younger cousin of Trent, also better looking too. :D- Martin
- Post #5
- Forum: Power Lifting/strength training
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What annoys you most about the fitness industry?
I used to get annoyed at everything. But things are the way they are because people want them to be. XcH5UYa6WoM- Martin
- Post #36
- Forum: General Fitness Training
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The PB Thread
230x4 squat 4YWNVzXeMjM 250x6 dead EPBDjrpoqE8- Martin
- Post #518
- Forum: Power Lifting/strength training
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Are back-off sets useful after a strength workout?
I like to do back off sets for added volume to help muscle growth and cos when you unrack a lighter weight after doing a heavy weight it feels like nothing.- Martin
- Post #3
- Forum: Power Lifting/strength training
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no excuses
Thats Alison McWeeny, anyone know her numbers?- Martin
- Post #2
- Forum: Power Lifting/strength training