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Recent content by Lucifer

  1. Lucifer

    90 Day Challenge Photos.

    So here's me, I feel I need the motivation, been very lax with eating and gym routine, wanting to add a bit of muscle and lose most of the fat. Even remembered the sock
  2. Lucifer

    Ausbb 90 Day Transformation Challenge

    I'll take it photos are just being put up on here?
  3. Lucifer

    the what u saw at the gym TODAY thread

    Saw a similar thing the other night, the missus and I were both a bit confused. So those in the know, what is the added benefit of this, and is it worth looking like a knob to gain said benefits? Gf thought he was just trying to get a sneaky rub against his cock with the bar without looking too...
  4. Lucifer

    A Collection Of Classic NBA Buzzer Beaters!

    Yeah a good game for me is 10% at the freethrow line. :/
  5. Lucifer

    [Movie] Movie Review Thread

    You mean 6th right? And yeah, was an awesome movie. I look forward to number 7. For those going to see it. Stay till after the credits.
  6. Lucifer

    Do you enjoy your occupation?

    Yeah I left the mines in Feb, sucks being away from home. I'm back doing security again, and back loving it. Not at the casino anymore unfortunately, I miss the fun I used to have, general door work is much less entertaining, but a solid monday to friday starting this week will be good.
  7. Lucifer

    the what u saw at the gym TODAY thread

    I guess it's a shame that nobody was willing to put a ring on it.
  8. Lucifer

    the what u saw at the gym TODAY thread

    I think you mean the natives are revolting.
  9. Lucifer

    the what u saw at the gym TODAY thread

    Must've knocked off at 8... Just you wait till the morning! Hopefully will see nothing and no one at the gym later. I much prefer to have the place to myself.
  10. Lucifer

    CREATINE - Magic or Myth

    How long did it take to try them all? even doing a 6 week cycle with 2 weeks off you can only do 6 types/year. You must've been testing for a long time to have tried ALL of them. And what makes them "the best".
  11. Lucifer

    Do you enjoy your occupation?

    Starting tomorrow just as day crew, $34/hour for my probation (3 months) then I'm planning on being signed across to the mine as a plant operator for about $94k a year. 8 days on, 6 off.
  12. Lucifer

    Do you enjoy your occupation?

    I work in security, full time at the casino, and casual work for another company. I love the work, but the money just isn't comparable to the mines, so I'm giving up the casino part to work north. Less hours than I do now and I'll be getting more than 50% more money.
  13. Lucifer

    the what u saw at the gym TODAY thread

    Depending on the trainer. If I was doing something wrong, I would appreciate anyone who knew what they were talking about to come and correct me. Qualified or not. As said a lot, half the PT's out there don't know what they're talking about, I'm happy for them to stay quiet. That said, to have...
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