• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by jono88

  1. J

    CREATINE - Magic or Myth

    Awesome, cheers mate. Just about to order some from BN, interested to see how it goes!
  2. J

    CREATINE - Magic or Myth

    Noob question, but is it alright to mix with your protein after your workout?
  3. J

    Workout Of The Week - What Is The Best Workout For A Newbie?

    Shrek, What would you recommend as a good upper/lower split routine?
  4. J

    breaking up

    How do u guys deal with breakups? My girlfriend and i who had been going out for 3 years broke up yesterday and im finding it pretty hard to deal with. As with some comments already posted i guess moving on is going to be hard part.
  5. J

    Tradies - What do you eat when at work?

    Hey guys! Im just interested to see what you guys eat for smokeo/lunch. Im trying to get some new ideas for on what kind of healthy foods/meal options I could take to work. Cheers Jono
  6. J

    no bull supplements

    I got my order of Vanilla and Chocolate wpi this week, got to say im pretty impressed! Good work guys!
  7. J

    Constant Fatigue and Brain Fog

    Romie, u been tested for coeliacs?
  8. J

    Bulk nutrients WPI.

    thanks for all the replies guys! Looks like i shall be getting myself some of the Bulk nutrients protein. Looks like awesome value for money.
  9. J

    Bulk nutrients WPI.

    Hey all, First off awesome site, there is some great info on here! I am currently taking the Optimum nutrition Hydro whey after my workouts but have seen the Bulk nutrients site and was considering giving there WPI a go? Just wondering how people find there WPI and what the chocolate flavour...
Top